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Supplements

Purple Star emoji 7 items
Supplements that I have actually purchased and used
 
Spencer Carlson profile picture
This is so tasty, and a great pick me up in the afternoon. The blue raspberry is my favorite, but I also really like the strawberry kiwi.
Glow by Jenn Todryk - Hormone Balance Supplement - Beam
 
Spencer Carlson profile picture
This works. Honestly, a little too good at first, it takes your body a couple days to adjust if you know what I mean, but I have noticed an improvement in my GI symptoms since starting this.
Gut Health Supplement*: Synbiotic+ - Ritual
 
Spencer Carlson profile picture
I take this daily along with my Synthroid, and my levels have normalized, and I feel like I have my energy back.
Selenium & Reviews - Thorne
 
Spencer Carlson profile picture
I like that this has traceable ingredients. I alternate between this and gummies because it just depends on what I can stomach that day.
Prenatal Multivitamin Supplement - Ritual
 
Spencer Carlson profile picture
I took these with both my pregnancies mainly because they are easy to stomach and not overly priced.
OLLY Prenatal Vitamins | Gummies & Softgels - Target
 
Spencer Carlson profile picture
My 4 year old actually asks to take these. She thinks it’s fun to pick out which color vitamin she gets to take.
Children & Kids Multivitamins - Hiya Health
 
Spencer Carlson profile picture
My daughter thinks it’s fun to mix this up when I mix up my beam powder. She also loves favored things, and I feel a little better about giving her this than like juice or Gatorade
Hiya Kids Hydration Electrolytes - 15 Sticks