Self love yourself...relax & unwind with some of these items to help put your mind at peace
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My healing journey...
My healing journey...
Smell so good, and also great for smudging during moon ritual
Nagchampa - The best selection of Nag Champa in the Wor
When you want to protect yourself, your car and home. Put crystals to absorb unwanted energy.
All Crystals
Candles are great to burn to add an aroma to your space, and burn during moon ritual
Scentique
Grab a journal to jot down, feelings, emotions and thoughts after you wake, or meditate.
Amazon.com: Journals
Put on some frequency's to help relax your mind, body and spirit. Great anxiety releaser. Be at peace.
Healing Frequencies Music
Relax and unwind with your favorite scent after a long day, or during meditations
11 Essential Oils: Their Benefits and How To Use Them
YouTube offers an array of frequency healing options, from chakra to sleep music. You will feel relaxed and rejuvenate after sitting still and being at peace.
Everybody is different, what I can eat you may not be able to eat. Learning what irritates your body and elimination is key. Stay away from dark shade veggies & foods: tomatoes, eggplant, chocolate, coffee, spicy foods, peppers, dairy, etc
What Is Inflammation? Types, Causes & Treatment
My number 1 go to during a flare up. I highly recommend this brand. Definitely helps cut the edge on the pain.
Good News
Being by the water, breathing that cool salt water in... something about being near the ocean is so calming. Great for days you feel overwhelmed and anxious.
Colt State Park
Always be mindful of the people you are around, touch or communicate with...protect your energy at all times 🧿
Where does the evil eye come from and what does it mean? : r/AskAnthropology
