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Must haves if you suck at sleeping 😴
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Mary Clare Hayashi profile picture
Mary Clare Hayashi
Whether you run hot, cold or your mind is the one doing the running- here is what you need!
 
Mary Clare Hayashi profile picture
Love mine. Guided meditations and aesthetic af.
Hatch Restore 3 - Smart Sound Machine Alarm Clock
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A vibration plate can help with sleep by relaxing muscles, lowering stress, improving circulation, and helping calm the nervous system before bed.
AXV Vibration Plate Full Body Shaker
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Magnesium can help support better sleep by promoting muscle relaxation, calming the nervous system, and helping your body unwind before bed.
Goli Nutrition Magnesium Sugar Free Dietary Supplement Vegan Gummies - 60ct
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Magnesium + melatonin
ZzzQuil Pure Zzzs + Magnesium Gummies - Mixed Berry - Melatonin - 60ct
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For those nights when congestion is keeping you up
Homedics Portable Cool Mist Humidifier - Matte Black
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A speaker for under your pillow if you don’t want to bother your partner
Kinglucky Bluetooth Pillow Speaker with Pink Noise
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Lavender anything!
Silk Road Organic Lavender Essential Oil Roll-On 10ml
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Cooling blanket is great for hot sleepers or even for sun burns!
Bedsure Cooling Waffle Queen Blanket 90x90
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Black out curtains are a must!
hoeflife 50in Blackout Pinch Pleated Curtains
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Iykyk
Loop, Switch 2 Adjustable Ear Plugs, Noise Control, 3 Noise Relief Modes with Enhanced Fit, 1 Pair Case - TikTok Shop
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Anything to make a night time shower relaxing bed bed
Waterproof Shower Lamp with 16 Color Ocean Wave Projector, Rechargeable, Touch & Remote Control
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A weighted blanket for your eyes? Yes please!
Nodpod Gentle Pressure Sleep Mask - Wisteria
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You either love or hate them! Weighted blankets!
Wemore 15lb Fleece Weighted Blanket 60x80
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Give reading instead of scrolling a go
Amazon Kindle Paperwhite 16GB, 7" Glare-Free
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An e reader but feels like a phone
BOOX Palma 2 Pro ePaper Reader 8G 128G
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Sleep with me podcast- for those who need noise but don’t want music or nature sounds.
Sleep With Me
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If you’re cold, have cramps, or just like to feel cozy!
Pure Enrichment PureRelief with 4 Heat Settings and 2hr Auto Shut-off Deluxe Heating Pad - 12" x 24" - Gray
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Mary Clare Hayashi profile picture
Get those thoughts out before you try to sleep!
240 Sheet College Ruled Journal 7.75"x5.5" Blue Watercolor - Thresholdâ„¢: Hard Cover, Acid-Free, Rounded Corners, Multicolor
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As a professional water bottle collector- owalas are my favorite!
Owala Disney Princess FreeSip Insulated Water Bottle 24oz Cinderella
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Bladeless fan
Bladeless Tower Fan, 26ft/s Airflow, 24 Speeds, 90° Oscillation, 12H Timer, Remote, White Gold
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Air quality is important!
Shark Air Purifier Compact Pro HP071BRN
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