After finding out I had loads of toxic chemicals and heavy metals in my system, and moving out of a moldy apartment, I needed to reduce all the toxins I was exposed to day-to-day to heal. These are some of the non-toxic swaps I've made around my home...
Sections
3
Personal Care
Non-Toxic Cleaning
Mold Management
Personal Care
My non-toxic swaps for personal care.
I've tried so many aluminum-free deodorants, but this one is SUPER popular.
Humble Brands Original Formula Deodorant Bergamot & Ginger -- 2.5 oz
Fluoride-free “toothpaste” that remineralizes your teeth!
Shine—Remineralizing Tooth Whitening Powder with Hydroxyapatite
A natural brush that doesn't leech plastic.
BrushEco - the sustainable Bass toothbrush
Oil pulling instead of toxic mouthwash.
HealThy Mouth Blend
A healthier flossing option.
Eco-Dent Floss
Tongue scraping!
Tongue Cleaner
Tasteless water bottle with Purist technology… this goes with me everywhere.
Stay Salty Water Bottle
We've tried SO MANY non-toxic shampoo and conditioner brands, and they have been awful. But my husband and I agree that this non-toxic set is even better than our old store-bought stuff. So impressed.
Tree to Tub Shampoo and Conditioner
Non-Toxic Cleaning
With MCAS, chemical sensitivity, and a high toxic load… I've become very picky about what I use to clean my home!
Disinfectant.
Equate 50% Isopropyl Alcohol Liquid Antiseptic, 16 fl oz
Good for several kinds of stains, and also a disinfectant.
Equate 3% Hydrogen Peroxide Liquid USP Antiseptic, 32 fl oz
I use this to clean pretty much everything. No harsh chemicals, and it doesn't trigger my MCAS.
32oz Multi Use Cleaner
Vinegar is NOT a disinfectant, but it is helpful with breaking down tough grime and removing chemicals.
Great Value Distilled White Vinegar, 128 fl oz
I'm impressed with how well these wash dishes so far.
Dishwasher Detergent Refill Tablets | Blueland
Unscented castile soap instead of smelly chemical-ridden soaps.
Apparently plastic brushes leech microplastic… so I switched to this bamboo bristle dish brush.
Nellie's Forever Dish Brush -- 1 Brush
We've used this laundry soda instead of run of the mill store bought laundry detergent a long time now.
Nellie's NLS-50 All Natural Laundry Soda, 50 Load Bag
This works so well!
Natural Laundry Stain Remover
Another great non-toxic cleaner.
Great Value Baking Soda, 64 Oz
Mold Management
All the non-toxic cleaning supplies I use to reduce mold spores, mycotoxins, and chances of water damage in my home.
This is the concentrated version of the EC3 formula, so it's an easy way to get more bang for your buck. Just follow the instructions to dilute for home use.
EC3 Mold Solution Concentrate
We add this to our laundry to prevent mold spore and mycotoxin build up. It's impossible to 100% avoid all mold, so this helps if you're really sensitive.
EC3 Laundry Additive
We use EC3 wipes around the home to reduce the mold in our environment.
EC3 Wipes
Dry swiffer cloths are very popular in the mold illness community. Very effective at managing dust and mold.
Swiffer Sweeper Dry Pad Refills, Unscented, 32 Count
This works like MAGIC to remove dust, I can't believe I didn't find this sooner.
Scrub Daddy Damp Duster 1ct - Silver
These are great for dusting walls (yes, you need to dust your walls).
Swiffer Duster Heavy Duty Starter Kit with 2 Refills
For an environmental cleaning, part of the process is damp wiping walls with soapy water and a microfiber cloth, then throwing away the cloth and getting a new one every ten feet.
Platinum Series Heavy Duty Multi-Purpose Microfiber Detailing Towel, 40 Pack, Yellow
Just a bucket for soapy water to damp-wipe walls.
Sterilite 10 Qt. Spout Pail Classic Titanium
Put these in closets and the laundry room to prevent humidity.
Swiffer Sweeper Starter Kit, (1 Mop Kit, 10 Pad Refills)
Under-sink drip trays are SO IMPORTANT.
Livhil Under Sink Mat for Kitchen Waterproof, 34"x 22" Silicone Sink Mat Cabinet Liner for Bathroom, Under Sink Mat with Raised Edge, Under Sink Drip Tray Protector
