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Wellness Tech
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Spoonie Saga profile picture
Spoonie Saga
Technology that helps me manage my health... or lack there-of.
 
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Air quality monitor.
Indoor Air Quality Monitor
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Spoonie Saga profile picture
I've worn an Oura Ring for years and it's helped me so much!
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
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Spoonie Saga profile picture
I test my hormones throughout the month to track my cycle and understand how hormones impact my symptoms.
Mira Hormone Monitor: Max Kit
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My favorite red light product I've tried so far, helps with many different kinds of pain, and no-EMF.
Red Light Therapy Wrap Wireless — Fringe Heals Shop
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Wearable BBT thermometer for cycle tracking and thyroid health.
Wearable BBT Thermometer
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This is the TENS unit I've used for years to interrupt contraction-like period cramps.
TechCare Plus 24 TENS Unit
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