I work out-JUST KIDDING! But these things almost make me motivated enough to do more than walking!-haha
Sections
2
what to wear?
what you need to get a good workout at home!
what to wear?
Stability, comfort, lightweight, thick, supportive soles-the list goes on as to why Hoka's are totally worth the investment!
Women's Trail Running Shoes
the beauty of a sports bra that keeps everything supported and in their place!
Women's Enlite Sports Bras - Lululemon
Perfect for us keyboard warriors or for those of you that stand on your feet all day. Correct your posture and help alleviate back pain.
ComfyBrace Posture Corrector-Back Brace
super soft, flowy, mesh style to keep you cool while you work out.
Aeuui Womens Racerback Mesh Yoga Tank Tops
Just because I'm not at the perfect size YET, doesn't mean i have to be frumpy until i reach my goals! Pair this with the plum fit crossover leggings for a little more support!
Crossover Long Sleeve Crop Top
High waist and crossover at the waist and ankles! Cute and supportive and so buttery soft!
Crossover Leggings
Always on the lookout for the best sports bra (preferably one that supports and doesn't ride up or dig in!)-this is IT!
FITS EVERYBODY RACERBACK BRALETTE | ONYX
Feels like you are walking on a cloud!
Hoka Women's Walking Shoe Trainers, 6.5 US
what you need to get a good workout at home!
Storage rack for your workout stuffs! Store your free weights, yoga mat, bands, kettleballs, etc! Over 1000 sold on Amazon just last month!
Weight Rack for Dumbbells, VOPEAK Home Gym Rack
Save yourself travel time to/from gym for about the same cost as a membership (cheaper than some!). Includes a 3 month membership to classes with Real Time Feedback!
FITURE Mini Smart Workout Mirror Home Gym
I am determined to stick to it this time, but I don't have a ton of space--I love when a tool multitasks! Kettlebells, weights, ab twists, etc.! These come in 5, 10 or 15lbs weights. Skip the gym-get in shape at home!
RUNWE Strength Training Kettlebells Weight
Perfect wireless headphones for travelling, commuting, walking, yardwork, housework, or when you and your partner don't agree on the playlist for a long car trip-haha. Up to 40 hours playtime and you can connect to two devices at once-great for when ...
soundcore by Anker Q20i Hybrid ANC Headphones
These take up little space, but offer so much strength training. Easy enough to travel with these so you don't break your momentum.
Leg Resistance Bands
Meditation floor pillow with a velvet cover and a cotton cover filled with buckwheat and foam. The older I get, the more I realize how powerful our minds can be and how much peaceful we need our lives to be.
Hihealer Meditation Cushion Floor Pillow Set
If your wrists are weak like mine, it's great to have this stylish support!
Strong Mermaid Yoga Wrist Wraps Wrist Protection for
Smart jump rope--laps, calories, count, weight, time--all recorded with the "rope".
Smart Jump Rope, Fitness Skipping Rope
Vibration plate whole body exercise machine with remote and resistance bands. Burns calories by reflex and contraction!
AXV Vibration Plate Exercise Machine for Workout
Increase the intensity at your own pace-4, 6 and 8" rise
GYMMAGE Adjustable Aerobic Stepper, 26.5" Deck
Why go to the gym when you can get all you need with this multilevel, adjustable, multipurpose bench? Time to get serious!
Adjustable Weight Bench - Foldable Multi-Purpose
OK--so you may not NEED it to work out, but you will be glad to have it to store your phone, key fob, and debit card when you are on the run-for fun or for exercise!
Towsnails Water Bottle Pouch, 18-40 oz Holder
Working out during perimenopause and menopause is a challenge, but this is doable and effective.
3 Steps to a Flat Stomach
- Burn360
Quiet, blue-tooth enabled deep tissue massage gun--great for after workouts or a great gift!