Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My holy grails for POTS and PCOS
6
items What helps me as I navigate and battle POTS and PCOS! It's been a long hard journey but these are the things that work for me (besides my prescription meds!)
Sections
2
PCOS
POTS
PCOS
Things that work for my insulin resistance, facial hair, and all other PCOS symptoms
All around AMAZING supplement! Inositol may help improve insulin sensitivity, improve cognitive function and memory, improve fertility, promote weight loss, and improve skin health. Obviously, everyone is different, so the benefits might be different...
Theralogix Ovasitol Plus Metabolic Health 180ct
Wax Bead refill
Ajoura 1lb Refill Wax Beans for Hair Removal
For when I wax my face (constantly) and for my underarms
Maxpearl Digital Waxing Kit - Hard Wax Warmer
It's crazy but cinnamon is so good for people with PCOS! It can decrease insulin resistance, can lead to more regular menstrual cycles, may help lower testosterone (androgen) levels, lowering total cholesterol, LDL ("bad") cholesterol, and triglyceri...
Ground Cinnamon - 2.37oz - Good & Gather™
POTS
Trying to minimize all the symptoms POTS causes and hopefully the dysautonomia gets better.
It might not be glamorous, but compression socks can improve circulation and blood pressure and heart rate regulation, reduces blood pooling, and can decrease symptoms like dizziness, lightheadedness, and fatigue
Laite Hebe 3 Pack Compression Socks for Running
Electrolyte powder for increased hydration and to get a higher daily salt intake. Minerals that play a vital role in regulating fluid balance, blood pressure, and other bodily functions.
Liquid I.V. Hydration Multiplier Sugar-Free Electrolyte Powder - 1 Pack