Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

🥗 Mind, Body, Spirit
Green Salad emoji 7 items
By
Sky Oh profile picture
Sky Oh
Foundational things that support my health—supplements, daily rituals, and practices that help me feel regulated and well.
 
Sky Oh profile picture
I have a lifetime subscription and would recommend to anyone for any occasion.
Endel
placeholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
Sky Oh profile picture
My friend got me one of these and I love it. I wear it under my mask on the plane—keeps the air feeling fresh and helps me relax while traveling.
Essence Wearable Aromatherapy Nasal Diffuser
placeholderplaceholderplaceholder
 
Sky Oh profile picture
This helps me when I need a little nervous system regulation. I keep one in every bag and pocket — it’s basically my security blanket.
POY-SIAN Mark II Menthol Nasal Inhaler, Pack of 6
placeholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
Sky Oh profile picture
I prefer using a towel on top of my mat. It’s washable, feels cleaner, and keeps everything more hygienic during daily practice.
Shandali Hot Yoga Towel Microfiber Non-Slip
placeholderplaceholderplaceholder
 
Sky Oh profile picture
The contoured cup is a game changer. It doesn’t press on your eyes and feels weightless while blocking all light.
LitBear 3D Sleep Mask for Side Sleepers
placeholderplaceholderplaceholderplaceholderplaceholder
 
Sky Oh profile picture
This is one of the supplements I’m consistent with. It helps me relax, sleep more deeply, and feel more regulated.
NOW Magnesium Glycinate w/ BioPerine 180 Veg
placeholderplaceholderplaceholder
 
Sky Oh profile picture
A daily essential for me. D3 + K2 supports mood, energy, and overall well-being—just one of those baseline things that makes a difference over time.
Sports Research Vitamin D3 K2 Vegan 5000iu 120ct
placeholderplaceholderplaceholderplaceholder