These are things I use when I have my period, as I have stage 4 endometriosis. Heat is my best friend!
I use this portable heating pad during my period I can still walk around!
Portable Cordless Electric Heating Waist Belt
Period underwear changed everything for me, I can’t believe I have only used them for a year. My teenage years with heavy periods would have been very different if I used period underwear.
Thinx
A heated throw blanket is a must have, not only does it help warm you up but it’s also so cozy!
This is the app I use to track my period, it helps me so much!
Flo
Hand warmer for you who always have cold hands!
Ocoopa UT5 Nano Rechargeable Hand Warmer
This wearable heated blanket with sleeves is perfect for high pain days or when you just want to cozy up on the couch!
DailyLife Wearable Heated Blanket, 52”×72” Full body electric heated robe, Electric Blanket with Foot Pocket & Sleeves - 7 Heat Levels, Auto Off, Machine Washable, Gift for Winter, Women, Mom, FathersDayGift - TikTok Shop
This is good to have for massaging your body and helping with pain.