Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Hiking Essentials for Beginners

Purple Star emoji 18 items
Let’s be real: hiking is 50% enjoying nature and 50% making sure you don't end up with massive blisters or a dead phone in the middle of the woods. Whether you’re just starting out or you’re a seasoned hiker looking to upgrade your gear, these are th...
Sections
4
 
 
 
 

Let's Hit the Trail

This is the core gear. From boots that won't fail you on a rocky NJ trail to the backpack that actually fits your snacks and emergency inhaler, these are my ride-or-die essentials for when I’m actually out in the elements.

 
Staci Lamason profile picture
These are my go to hiking boots. I recommend these for beginners and seasoned hikers who want great support at an affordable price. These are worth the money and give all the support you need to protect your feet and ankles all day.
Merrell Women's Moab 3 Mid Waterproof Hiking Boots
 
Staci Lamason profile picture
These are my favorite for easier hikes with less incline or less rocks. The support is unmatched, keeping you ready to go for hours.
Merrell Women's Moab 2 Waterproof Hiking Shoe
 
Staci Lamason profile picture
This hiking backpack comes in a variety of colors and has great storage. It fits snugly and holds so much. This is great for a longer hike or a single overnight.
Maelstrom 40L Waterproof Hiking Backpack
 
Staci Lamason profile picture
Incredible hydration backpack at a reasonable price. It's perfect for a small lunch, keys, phone, inhaler. Just the essentials in a small, light pack for a short hike.
Maelstrom Hydration Backpack with Bladder
placeholder
 
Staci Lamason profile picture
Very affordable and high quality trekking poles. I've had mine for 3 years and purchased for multiple friends and family and they're in great shape.
TrailBuddy Lightweight 7075 Aluminum Trekking Poles
 
Staci Lamason profile picture
Always be prepared for lunch with a view. This lightweight blanket is perfect to bring on the trail and make anywhere your lunchy spot.
scuddles XL Navy Blue Waterproof Picnic Mat
 
Staci Lamason profile picture
These are my favorite hiking socks. I never get any blisters when I wear these. Love for every day wear as well.
Merrell Wool Everyday Hiking Ankle Socks - 3 & 6 Pairs

Post Hike Recovery

The part nobody talks about! Your body will thank you for having these ready in the car or waiting for you at home. These are my must-haves for making sure I can actually walk the next morning.

 
Staci Lamason profile picture
I always change into my slides immediately after a hike. Give your feet a break!
PUMA womens Cool Cat 2.0 Sport Wns
 
Staci Lamason profile picture
After a tough hike, there's nothing you need more than a massage. This affordable massage gun speeds up your recovery and brings relief to sore or tight muscles.
TOLOCO Deep Tissue Massage Gun with 10 Heads
 
Staci Lamason profile picture
Heating pads are a classic but essential post-hike item everyone needs. Be ready for sore muscles before they start.
GENIANI XL Electric Heating Pad 12x24"

Hydrate, Hydrate, Hydrate

Water is the most important thing you’ll bring with you, but how you carry it matters. These are the bottles and accessories that keep me hydrated without the hassle.

 
Staci Lamason profile picture
This actually keeps my water cold for HOURS. I love that it locks on top so it won't open in my backpack.
Owala FreeSip Insulated Stainless Steel 32oz
 
Staci Lamason profile picture
I love this for my electrolytes or any other supplements that I don't want to mix into my hydration pack. This bottle is affordable and the ring on top makes it easy to attach a backpack.
BlenderBottle Classic V2 Shaker 28oz Tan
 
Staci Lamason profile picture
I love this for my electrolytes or any other supplements that I don't want to mix into my hydration pack. This bottle is affordable and the ring on top makes it easy to attach a backpack.
BlenderBottle Classic V2 Shaker 20oz Clear/Black
 
Staci Lamason profile picture
Owala silicon lid seals are a must have. Sometimes you just can't get those clean and need a replacement at a great price.
4pcs Silicone Stopper for Owala FreeSip Bottles
 
Staci Lamason profile picture
Let’s be real, it is so easy to forget to hydrate when you’re distracted by the views (or the incline). I use this app to stay on top of my water intake throughout the hike. It sends cute little nudges to my watch so I’m actually drinking water befor...
WaterMinder - best water tracker app for your hydration needs!
 
Staci Lamason profile picture
My secret weapon for staying hydrated. The lemonade flavor is crisp and not overly sweet. Perfect for tossing in your bag for long days.
PurAqua Lemon Lime Hydration with Electrolyte Drink Mix, 6 count

Stay Connected

NJ trails can be surprisingly easy to get turned down if you aren't paying attention. This section is all about the tech I use to make sure I know exactly where I am and that my phone actually stays alive long enough to get me back to the car.

 
Staci Lamason profile picture
There is nothing scarier than your phone hitting 1% when you’re miles into a trail and using AllTrails to navigate. This charger is a total peace-of-mind purchase. It’s rugged, splashproof, and has a built-in flashlight and compass for those "just in...
BLAVOR 10,000mAh Solar Power Bank 20W
 
Staci Lamason profile picture
My absolute ride-or-die for hiking. Whether you want to find a new hidden gem or just make sure you aren't accidentally walking off-path, this app is essential. I love being able to check recent reviews for trail conditions (shoutout to everyone who ...
AllTrails