I don't take a lot of things for my health but here are a few I'd recommend
I've been using this for a few months now however I haven't been super consistent. Mostly using the misting device to spray this all over my face.
Active Defense Nano Silver+ Immune Support - 32ppm
The cinnamon is strong but the spearmint is really good
Oris Health
I probably don't take these as consistently as I should because I don't stick to health habits like that but these are small, dissolve under the tongue, have a nice flavor and seem to help me to not get sick from every little germ floating around
Sambucol Cold & Flu Relief Tablets - Zinc
Honestly my GO TO anytime I start to feel like I might be getting sick and this nips it in the bud. I hate tea and I've tried lots of flavors but this one..this one is so good I could drink it every day and sometimes do if I am sick. It shortens the ...
Honey Citrus Mint Tea
Absolutely a believer in taking this when I am having cramps. It helps the pain so much. Even if I don't drink the whole water bottle, it helps to ease the pain I am in. So glad I have a supply because it's something I would not go without in the fut...