Nobody's there to help you, so you gotta do it yourself
A simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith
Why Has Nobody Told Me This Before?
An easy and proven way to build good habits and break bad ones and also a better life
Atomic Habits
1
Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, "what happened to you?" rather than "what's wrong with you?"
What Happened to You?
This book teaches how to get things done. How to get yourself out of the gutter you created.
The 5 Second Rule
This is a book that does take a while to get through if you are really trying to take in what it is trying to say, but it is completely and utterly worth it provided the execution of the laws serve our lives infinite advantage if applied appropriatel...
The 48 Laws of Power
A good Self help book which shows that thinking and what you think in your mind can change everything. This book shows that having desires can only help you achieve your goals. Thinking fiercely that you want to Be rich is the only way to become rich...
Think and Grow Rich (Bevelled Edge edition)
Rich Dad Poor Dad is the ultimate guide to thinking like the wealthy. Through simple lessons and real-life stories, Robert Kiyosaki shows how to break free from the paycheck-to-paycheck cycle and build lasting wealth. If you want to master money and ...
Rich Dad Poor Dad: What the Rich Teach Their Kids about Money That the Poor and Middle Class Do Not!|Paperback
Biography/Autobiography
Finding Me is a raw and honest memior about growing up in abject poverty with an abusive and alcoholic father. Surviving child sexual abuse/incest and coping with systemic racism to become an Oscar winning actress.
Finding Me
Novels
The book tells the story of four friends in New York City, following their lives over the course of 30 years. There's talented but obnoxious painter JB; solemn, perfectionist architect Malcolm; and kind, handsome actor Willem. But at the center of th...