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My daily health classics
19 items
By
Stacy Peraza
I've curated some go-to daily items to increase a good routine and a healthier functioning mind and body.
30
"L-Tyrosine" supplements help stress management, increases better memory and works as a mood stabilizer.
Supplement
1
“Biotin" gummies help hair growth.
Vitamin
“Apple Cider Vinegar” supplements help with cholesterol, sugar control and period pain.
Supplements
“Spearmint” tea helps with digestion, balances hormones, reduces stress and boosts body relaxation + tastes great.
Tea
“Melatonin” gummies improve sleep capacity and quality.
Gummy
“Probiotic" supplements boost heart health and decreases digestion issues. Restores the good bacteria of the gut.
Supplement
“Omega-3” supplements help heart health and decreases risk of cancer, dementia and depression.
Supplement
“HALLS” cough drops soothes a sore throat.
Cough drops
“Super Vitamin B-Complex” supplements support nervous and immune system.
Supplement
“Sleep" tea induces sleep and nourishes sleeping cycle.
Tea
“Sore throat” spray numbs throat irritation.
Spray
“HALLS” cough drops soothes a sore throat.
Cough drops
“Magnesium Glycinate” supplements help bone health, decreases migraines and lowers blood pressure.
Supplement
“Tylenol” reduces headaches, toothaches and fevers.
Pill
“Digestion” reduces nausea, stomach cramps and discomfort.
Tea
“HALLS” cough drops soothes a sore throat.
Cough drops
“Vitamin C” vitamins help skin and bone health, is great for immune system and works as an antioxidant protector.
Vitamin
"Melatonin” gummies improve sleep capacity and quality.
Gummy
“Advil Dual Action” reduces headaches, toothaches, fevers, back pain and period cramps.
Pill
