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health & wellness
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items all things health & wellness 🌱
**ALWAYS consult with your doctor before starting any new supplement/product**
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supplements
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pcos recs for my cysters
supplements
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this multivitamin is JAM PACKED w/all the good things. it provides heart, adrenal, & muscle support, provides nutritional support for the brain, adrenals, pancreas, uterus, & ovaries, and so much more! it also has CoQ10 & inositol which a...
ReGenerZyme® Heart - VerVita Products, L.L.C
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my favorite brand of berberine. i’ve tried a couple different brands but none compared to the quality of these. this supplement has been a game changer for me as i have pcos & insulin resistance. i was also diabetic before starting this supplemen...
Sports Research Berberine 500mg, 90 Softgels
pcos recs for my cysters
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if you suffer from hair loss like me, this is my go to hair fiber for covering up those thin/bald spots.
Toppik Hair Building Fibers, 12g, 9 Shades
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another go-to for hair health & growth. this product genuinely works but you must be consistent! 4 pills a day, every day. give it 3-6 months before you see results (although i saw results within the first month!)
Nutrafol
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this may be one of THE most important supplements to take for PCOS! this product helps to promote healthy insulin levels, regulate menstrual cycles, and support hormone health.
Ovasitol® Inositol Powder Supplement - Theralogix