This list consists of two sections, the first is a list of items essential for workouts, while the second is a collection of video workouts I do at home.
Sections
2
Fitness Essentials
Fitness Videos
Fitness Essentials
This is a list of essential equipment and accessories that enhance my workout routine and contribute to my overall fitness journey.
This is a perfect outfit for my exercise so I can move flexibly.
Shop Active Sets For Women | Trendy Activewear - Shein
This is a supportive footwear for various activities like running, training, or walking.
Running shoes for women
These socks keep my feet dry and comfortable during exercise
5 Pairs Women's Moisture Wicking Socks, Including Ankle ...
These are comfortable to wear during exercise especially during summer.
Women's Exercise Clothing for sale
This shorts allows me to move more flexibly and comfortably
Women's Training, Workout & Exercise Shorts
Versatile bands for strength training and stretching.
33 Resistance Band Exercises You Can Do Literally Anywhere
This yoga mat is essential for yoga, Pilates, and floor exercises.
Yoga Mats in Yoga(1000+)
For strength training and building muscle. Choose the right weight for you.
What weight dumbbells should I use? Expert advice
Portable cardio equipment for quick and effective workouts.
Top 3 Best Jump Rope Workouts for Beginners (With Bonus Challenge)
Monitors activity levels, heart rate, calories burned, steps, and temperature.
Best Fitness Watch For Women
It allows me enjoy music or podcasts during workouts without tangled wires.
Wireless and Bluetooth Headphones in Shop Headphones by Type(1000+)
Add foam rolling to your pre- and post-workout routines to improve flexibility, reduce muscle soreness, and enhance recovery.
