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What helps me get through my shift as a healthcare worker

Purple Star emoji 15 items
Here are some of my can’t live without items. These products have truly changed the quality of life i live at work which let’s be honest i spend most of my time there
 
Ailyn Ayala profile picture
If you’re sitting for a long time or standing for a long time please get these socks and not the cheaper Amazon ones. These actually work and the difference i feel in my feet from regular socks to these is insane also good for trip, amusement parks, ...
Bombas
 
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This is my work bag and travel bag it fits so much!!! And it turns into a backpack or a shoulder bag. People ALWAYS ask me where this bag is from
LA FESTIN
 
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Ok this is my secret. Sometimes patients have a strong smell… this SAVES ME every time. It’s clear so you can’t see it easily. You can add a drop of your favorite essential oil and it lasts SO long(i use grapefruit) . Pop it in your nose flip it up (...
Essence Wearable Aromatherapy Nasal Diffuser
 
Ailyn Ayala profile picture
I was skeptical but these WORK! Taste like a regular mint and keeps you focused on work. When i have a busy schedule full of patients i take one and suddenly it’s lunch time. No crash afterwards way better than energy drinks and your breathe is minty...
Energy & Focus™ Mints
 
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Sometimes work can be stressful i take one of these during the storm and it helps me get through the day. No fuzzy crash or anything it just relaxes me.
Calm & Clarity™ Mints
 
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I get back pain so this helps smooth that at work and it smells delicious!! If you decide to pick anything from this list please pick this one!! If you rub it on your tummy = bowel movement. If you rub it on your feet=helps you sleep. If you rub it o...
Being Frenshe Soothing and Hydrating Body Serum Stick with Magnesium
 
Ailyn Ayala profile picture
These headbands stay in place so i don’t have to readjust ever. Super cute and soft and makes me feel more put together :)
Garden Bouquet Active Headbands 3pc Set
 
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My favorite underscrubs!!! These have cooling technology so you don’t get too overheated working! Great quality! no pilling!
Women's Air Mesh Long Sleeve T-Shirt
 
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Blue light glasses!!! My eyes feel so much better after trying these! They don’t feel so strained and i sleep better!
Buy Blue Light Glasses | Computer Glasses, Reader, & Prescription - Felix Gray
 
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My masseuse told me to soak my hands in warm water with a 1/3 cup of epson salt for about 30 mins. It helps my sore hands at the end of the day a ton. Also helps with inflammation
CVS Epsom Salt, Green Tea & Chamomile, 22 Ounces
 
Ailyn Ayala profile picture
My go to sneaker for being on my feet all day. Everyone I’ve recommended them to always come back and thank me 🤭
White Sneakers
 
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I have a fear of getting into a car accident with claw hair clips so i started to use these bc they keep my hair up but don’t give me a headache and don’t crease my hair so if im going out later i dont have to redo my hair
Slip - 16 Products
 
Ailyn Ayala profile picture
Bath and body works lotion won’t cut it when you’re in healthcare the constant hand sanitizer really can dry out your skin and this is the only brand that keep my hands soft and hydrated it’s not a heavy lotion it feels silky smooth
Dionis - 23 Products
 
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My nails use to always break with ripping off gloves i just had weak nails but THIS changed my nails for the better. It has a very nude pink color that resembles bubble bath from opi but it strengthens yours nails and they won’t break anymore. It als...
Hey Nude!
 
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My cutie phone stand plus my trusty flashlight. Decorated with my cute melon sonny angel 👼
QANYI Toast Bread Night Light Soft LED Lamp