Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

What does your self care nights look like?

Purple Star emoji 28 items
 
Marla Brown profile picture
It’s going to hurt regardless… fight through the pain & do it yourself lol
Best Hair Waxing Kits
 
Marla Brown profile picture
Clean, simple skincare that actually works!!!! Love it….
Nora Lin Skin (@noralinskin)
 
Marla Brown profile picture
PLEASE DONT GO SELLING HER OUT!!! but soooo underrated and delectable 😋
Power Stick Shower Gel SANTAL WOODS
 
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A no frills exfoliation BUT A GOOD ONE
African Net Sponge
 
Marla Brown profile picture
Absolutely love this… get over the smell or lack thereof, your skin will thank you!!!🙏🏾🥳
Press Restart
 
Marla Brown profile picture
You can go with the OG or get a cheap one on amazon… either way GET IT!!
Shop Countertop & Cordless Water Flossers
 
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One thing they’re going to do is provide a dupe or original fragrance that smells GOOD, goes with whatever vibe you’re looking for & AFFORDABLE
Maison Alhambra | Exclusive Collection of Premium Perfumes
 
Marla Brown profile picture
Lather yourself up right after lightly towel drying, & then smother on the VERSED retinol body butter… yum yum 😋 Skin so soft and supple
Salute Santé! Grapeseed Oil: Cold Pressed Grapeseed Oil
 
Marla Brown profile picture
ADD IT to your shower/bath routine… thank me later
Dettol Antiseptic Liquid | Kills up to 99% Germs Effectively
 
Marla Brown profile picture
I personally recommend this one, in any of the scents. A great value and good buy!!
Perfect Purity after shower powder
 
Marla Brown profile picture
If you aren’t already using these, I’m side eyeing you 👀 lol… GET EM friend
Bath Gloves
 
Marla Brown profile picture
Long lasting & actually moisturizing…
eos Products, LLC
 
Marla Brown profile picture
Mmmh, time with God should have been first…. I also recommend the Bible movies on YouTube.. LOVE them cause the visuals make the words come to life even more!!!
BibleGateway.com: A searchable online Bible in over 150 versions and 50 ...
 
Marla Brown profile picture
Whether going to the gym, Pilates, a walk/run exercise is essential self care… matter of fact I am getting my butt up now lol
Exercise
 
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Comfy pj’s always have a great effect on your mood & sleep for that matter… invest in nice silk or cotton pj’s
Silk Pajamas Sets | Elevated Silk Sleepwear
 
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Babe, drink your water! DAILY! Right now… grab a cup or bottle & sip
ReadyRefresh - Contactless Delivery Available!
 
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Juice apples, juice beets, juice pineapple s, juice cucumbers… whatever you juice always add a lil nub or ginger and turmeric 🫶🏾
Amazon Best Sellers: Best Juicers
 
Marla Brown profile picture
I just purchased mine this month… I’ll check back in and give you the results soon.
Vibration Plates: Benefits and Exercises
 
Marla Brown profile picture
Always always ALWAYS invest in cotton sheets… theee best for you & your sleep
100% Cotton Sheets (USA) : r/Bedding
 
Marla Brown profile picture
Ask your derm if it’s right for you & get on it babe…
Tretinoin (topical route) - Side effects & dosage
 
Marla Brown profile picture
Yes… Just YES!!!
SUPER DEAL Hair Steamer PRO 3 in 1 Ozone
 
Marla Brown profile picture
Hmmmh
Hair Masks
 
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Clarify your hair every wash day…
The 13 Best Clarifying Shampoos for a Deep Clean, According to Testers
 
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Walking is essential for health and self care… go out and just stroll around your neighborhood
Walking: Trim your waistline, improve your health
 
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A good stretch is always important
Stretch Zone
 
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Reading enriches your mind, can be fun & addictive and makes you feel better
READ Definition & Meaning
 
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This is probably the most important of ALL things I’ve mentioned…. Pray when you’re confident, pray when unsure, pray when you’re happy, pray when you’re poor (in spirit)
Prayers for Strength, Hope, Stress, and Everything Else You Need
 
Marla Brown profile picture
Create a quiet space and time to journal, think, release….
Quiet Time - A Word of Life app