ADD IT to your shower/bath routine… thank me later
Dettol Antiseptic Liquid | Kills up to 99% Germs Effectively
I personally recommend this one, in any of the scents. A great value and good buy!!
Perfect Purity after shower powder
If you aren’t already using these, I’m side eyeing you 👀 lol… GET EM friend
Bath Gloves
Long lasting & actually moisturizing…
eos Products, LLC
Mmmh, time with God should have been first…. I also recommend the Bible movies on YouTube.. LOVE them cause the visuals make the words come to life even more!!!
BibleGateway.com: A searchable online Bible in over 150 versions and 50 ...
Whether going to the gym, Pilates, a walk/run exercise is essential self care… matter of fact I am getting my butt up now lol
Exercise
Comfy pj’s always have a great effect on your mood & sleep for that matter… invest in nice silk or cotton pj’s
Silk Pajamas Sets | Elevated Silk Sleepwear
Babe, drink your water! DAILY! Right now… grab a cup or bottle & sip
ReadyRefresh - Contactless Delivery Available!
Juice apples, juice beets, juice pineapple s, juice cucumbers… whatever you juice always add a lil nub or ginger and turmeric 🫶🏾
Amazon Best Sellers: Best Juicers
I just purchased mine this month… I’ll check back in and give you the results soon.
Vibration Plates: Benefits and Exercises
Always always ALWAYS invest in cotton sheets… theee best for you & your sleep
100% Cotton Sheets (USA) : r/Bedding
Ask your derm if it’s right for you & get on it babe…
Tretinoin (topical route) - Side effects & dosage
Yes… Just YES!!!
SUPER DEAL Hair Steamer PRO 3 in 1 Ozone
Hmmmh
Hair Masks
Clarify your hair every wash day…
The 13 Best Clarifying Shampoos for a Deep Clean, According to Testers
Walking is essential for health and self care… go out and just stroll around your neighborhood
Walking: Trim your waistline, improve your health
A good stretch is always important
Stretch Zone
Reading enriches your mind, can be fun & addictive and makes you feel better
READ Definition & Meaning
This is probably the most important of ALL things I’ve mentioned…. Pray when you’re confident, pray when unsure, pray when you’re happy, pray when you’re poor (in spirit)
Prayers for Strength, Hope, Stress, and Everything Else You Need
Create a quiet space and time to journal, think, release….