Anastasia Bach

First walker footwear should have the following… ✅ wide toe box ✅ breathable material ✅ adjustable strap ✅ firm heel cup ✅ flexible sole

Buying toys is a lot! Let me help you! All my recs come from my mama heart but PT brain

All my fav skin scare/beauty products keeping me looking like I have my life together

Fine motor skills are just as important! Here’s a list of my fav hands on activities and yes unfortunately there’s some mess

Here is a list of all the things I love in my home to keep our family

Sleep is hard. Here’s my list of mom and PT approved items

My list of PT mom approved containers that support posture and allow mama a minute for her coffee

My fav items to make tummy time less stressful!