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Supplements and fitness stuff
30 items
By
Aaron Steele
Stuff to help you get in shape and lead a healthy life. Both supplements I use and tools I rely on
3
1
Sections
2
Snacks and Supplements
Gear and Equipment
Snacks and Supplements
The best and tastiest bar I've had
Protein Bar - Munchies - Alani Nu
Also good for relaxing and health benefits
Ashwagandha: Is it helpful for stress, anxiety, or sleep? - NIH ODS
Check with a doctor, but overall good health benefits for most
Nutricost Creatine Monohydrate Micronized 500G
For folks over 40, check and see if you need some more testosterone
Booster de testostérone - Inshape Nutrition
Ginger chews for upset stomachs or just overall to have a bit of ginger
Gem Gem Ginger Candy Chewy Chews 5oz x4
The best way to get collagen with some turmeric
Collanol Liquid Formula 3D Collagen + Turmeric
a nice cream to try to help tone the skin
GOPURE Tighten & Smooth Belly Cream 4.25oz
Nice for relaxing and recover after your workout
Charlotte's Web Muscle Restore Mushroom Gummies
High protein cereal
Catalina Crunch Protein Cereal - Strawberry Strudel
Great for you. Nice to add to drinks. And you can use it for hot mouth sensation
True Lime 100ct Water Enhancer - Sugar Free
Strawberry tea to help with a high protein diet that causes gas
Yogi Sweet Strawberry Digestive Support Tea, 16 Bags, Pack of 6
Another option for tea to help with gas from a high protein diet
Organic Positively Botanicals Catnip Tea 20ct
A good option for recovery after the workout
Charlotte's Web Active Recovery Muscle & Joint Ointment 1.55oz
Great option for healthy cooking
Algae Cooking Club 100% Algae Oil 16oz
Gear and Equipment
Electro stim excersise equivalent
APE BORN | FITNESS
a great alternative to big heavy ropes
Rotating Ropeless Weighted Battle Ropes (2PC)
Nice set of resistance bands
Amazon Best Sellers: Best Resistance Bands
A good option to help increase the effectiveness of your workouts
BXVX Men's 4-in-1 Sauna Suit Slimming Set
a nice and easy adjustable weight set
Fitness Reality Adjustable Dumbbells 10-45 lbs
A good scale can help track progress but please don't get hung up on numbers
Etekcity Smart Body Weight Scale with BMI
A nice simple option to help with your pushups
MQRW Push Up Board with Bands & Ab Roller
Freeze the fat away -
Ultimate Fat Freezer
Get some good workout clothes
Spacedye™ Unlimited Men's Short
If you walk or do a treadmill for fitness, add a weighted vest if possible
GoFit 10 lb. Neoprene Weighted Vest
Step up to a large one if you can handle it
CAP Barbell 40 lb. Weighted Vest
Build muscle and get more flexible
GHB Wooden Gymnastic Rings 1.25" Adjustable Straps
Get a bench to help in all types of workouts
ETHOS Utility Bench
I use my watch to track my sleep and my overall fitness journey
Apple Watch Series 11
A great new ring for monitoring your health, no subscription requiured
RingConn Smart Ring | 24/7 Sleep, Health & Activity Monitoring
A great personal training company in Traverse City to help you on your fitness journey
Formative Fitness | Traverse City's Premiere Personal Training Studio