Having PCOS has driven me to focus on high protein options to keep my blood sugar steady even on the craziest of busy days
These are not only convenient but legitimately the creamiest and best flavored protein shake I've ever had
Rockin Protein
This plant-based or whey protein powder is my go-to to adding protein to almost any recipe
Clean Nutrition & Healthy Living
These are perfect for keeping in my bag in case in caught hungry while running errands it'll keep me from grabbing something that'll inevitably make me feel awful
Chomps Snack Sticks
Again I'm always looking for convenient snacks that won't have me feeling sluggish after eating them
Hillshire Farm : Snack Packs & On the Go Snacks
Sweet and salty and satisfying between meals without spiking my blood sugar
Sargento Balanced Breaks Natural White Cheddar, Sea-Salted Roasted ...
These are great for both my kids and myself. They hesitate eating other proteins so throwing a yogurt at them for snack helps them have a balanced intake
Oikos Triple Zero
I add this in a smoothie or my baked goods as an easy way to boost the protein
PB2 products at Target
The viral-ness of cottage cheese in EVERYTHING makes sense when you consider how simple it is to add protein in your favorite meals or baked goods
Cottage Cheese
With picky kids who hesitate with most proteins I'm not above tasty and wholesome convenience foods to keep things balanced
bettergoods Gluten Free Chicken Nuggets, 16 oz
Always shocked how much this helps when I need a quick meal. I can chop them over a salad and call it good
bettergoods Gluten Free Chicken Tenders, 16 oz
I haven't had a flavor that I don't like of this brand and I always have some on a road trip so I don't get a snack that'll spike my blood sugar
Barebells Protein Bars
This is now the only kind of pasta I buy because it's so simple to add a few more grams of protein in EVERY MEAL
Barilla Protein+ Penne Pasta, Plant Based Pasta, 14.5oz
More nutrient dense than using a basic stock, adding bone broth is a very simple way to boost any soup or pasta dish
Bone Broth
The texture is fantastic and it's an easy way to pair grains and protein to keep my blood sugar steady
KIND Breakfast Bars
These are incredible for crazy mornings when I don't have time to cook but need something balanced to start the day
