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Fitness + Health
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Stephanie Hino
These are my go to favorites that help me stay on track in my fitness and health journey!
Sections
3
 
Home Gym
 
Athletic Wear
 
Nutrition

Home Gym

Essentials for getting your fitness on at home

 
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Hitting 10k steps a day is easy with a walking pad
WalkingPad Ultra Slim Foldable Treadmill P1 Grey
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A necessity for a home gym
CAP Barbell 150 LB Dumbbell Set with Rack
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Space saving alternative to heavy weights
Whatafit Resistance Bands Set with Accessories
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Durable flooring for your work out space
ProsourceFit Puzzle Exercise Mat ½” EVA Foam Tiles
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Love the functional strap on this, makes it easy to take on the go
Gaiam Essentials Thick Yoga Mat with Carrier Strap
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Athletic Wear

My list of favorites for working out or just running errands

 
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Great Lululemon dupe!
HeyNuts 7/8 Leggings, Buttery Soft Yoga Pants
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Great for workout or everyday
Sunzel Nunaked Crossover Biker Shorts, High Waist
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Amazing and cute medium support bra
lululemon Energy Bra *Medium Support, B–D Cups
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The softest, comfiest joggers!
Performance Jogger | Mahogany Heather | Vuori
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love the material on these shorts
Dash Short | Women's Flint Running Shorts | Vuori
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Hands down, the best socks! Worth the investment!
Women's Running Ankle Sock 6-Pack
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Favorite weightlifting shoes
Nike Free Metcon 5 Women's Training Shoes
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comfiest, cushiest running shoes
adidas Gender Inclusive Ultraboost 23 Running Shoe
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Love these for heavy walking days or just running errands!
Nike Air Max 270
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Nutrition

Snacks and good protein sources

 
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One of my favorite protein bars
GoMacro Bar
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Great grab and go snack
Chomps: 100% Grass-Fed Beef Jerky Sticks | Paleo, Whole30
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Tastes like chocolate milk with no weird protein taste!
Fairlife Nutrition Plan Chocolate Shake, 12 pk.
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keto friendly and good flavor!
Catalina Crunch
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