Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Supplements that increase energy and make me glow
6
items 
Delicious matcha! More energy, saffron for a mood boost, lions mane for focus, antioxidants. Tastes good! Good beginner matcha.
Space And Time - CREATE - Mushroom Matcha - Adaptogenic Drink Blend for Enhanced Cognitive Function and Creative Output - Packed with Natural Nootropics like Saffron, Lions Mane, L-Theanine, Mimosa Bark Extract - 20 servings (5.25 Oz) - TikTok Shop
Bioavailable b9 and b12 vitamins! Helping with energy, focus, helping cells detox. 40% of us can’t convert folate into the form we need. This one enters the blood stream and even passes the blood-brain barrier. Being able to detox helped me clear up ...
L Methyl Folate 15mg + B12 Pro Strength, Liquid 5-MTHF Form, Supports Mood, Methylation, & Cognition Supplement Energy Levels Vitamin Methylcobalamin - TikTok Shop
A must have for cold and flu season!
Nasomin Nasal Iodine – Nasal Cleanse– Neutralize Nose - Iodine + Fulvic Acid Blend -100% Natural Mineral Complex – (2 oz. Bottle+Nasal Sprayer) Oral Daily - TikTok Shop
This stuff will really chill you out
Organic Saffron Extract – Premium Persian Sargol with Safromotivines, Safronal & Crocins – Clinically Validated Formula for Enhanced Mood, Calm & Serenity – 30 Servings Healthcare Natural - TikTok Shop
I take this to help support my liver and cholesterol
SoActive Milk Thistle Plus Artichoke Extract Healthcare Dietary - TikTok Shop
The best probiotic!!! Really helps support my skin and gut. Been taking for years since I saw Lily Reinhart share it
HUM Skin Squad - Probiotic Supplement for Clear Skin and Gut Health - Microbiome Probiotics for Breakouts (60 Count) - TikTok Shop