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Fridge and Pantry Must Haves

Purple Star emoji 13 items
the best food items to have in your fridge
Sections
4
 
 
 
 

Healthy

whether it can be fruit or protein, these items I cannot live without

 
Stephanie Kolitsopoulos profile picture
This yogurt is my favourite, its so yummy and also has protein that helps me stay full. It also comes in vanilla, banana and plain.
Oikos Pro Yogurt, Strawberry, High Protein, 650g
 
Stephanie Kolitsopoulos profile picture
This is my favourite protein powder, does not have a chalky taste and mixes really well with ingredients. I use it in my oats, yogurt and smoothies
Pure Protein 100% Whey Protein Powder - Vanilla, 25 g Protein per Scoop, 2 g Sugar, gluten Free, fast- Acting Formula, 907 g, Vanilla whey protein powder
1
 
Stephanie Kolitsopoulos profile picture
One of my go to breakfasts when I am in a rush, great taste plus has protein.
Kellogg’s Eggo Protein Chocolate Chip Brownie Waffles, EGGO PRTN CHOC CHP BRWNIE WFL 8CT 280GMX12
 
Stephanie Kolitsopoulos profile picture
These bars are my favourite, they do not have the artificial protein flavour and taste like a candy bar. It comes in lots of flavours but this one is my must have
Pure Protein Chocolate Peanut Caramel Bars - 20 g Protein, Low Sugar, Gluten Free Snack, Made in Canada, 6 x 50, Pure protein choco bar

Desserts

when you want a sweet treat these are my go to

 
Stephanie Kolitsopoulos profile picture
These are so good and are one of my favourite sweet treat
two-bite® Brownies, 608g
 
Stephanie Kolitsopoulos profile picture
Whether you have a party or just have a night home this cake will satisfy your sweet tooth
McCain® Deep'n Delicious® Marble Cake, Made in Canada from domestic and imported ingredients, 510g
 
Stephanie Kolitsopoulos profile picture
This is my fall dessert its so warm and gooey and so good
Pillsbury Grands! Cinnamon Rolls Flaky Supreme with Icing, 496 g

Drinks

my go to favourite drinks 

 
Stephanie Kolitsopoulos profile picture
The alani energy drinks are my fav because they do not not taste like chemicals and does not make you feel weird. Love the peach flavour
Alani Nu Energy Drink Juicy Peach, Juicy Peach
 
Stephanie Kolitsopoulos profile picture
Another one of my favourite drinks when I do not want sugar, they have them in the mini pack as well
Diet Coke Fridge Pack Cans, 355 mL, 12 Pack, 12 x 355 mL
 
Stephanie Kolitsopoulos profile picture
You can never go wrong with an iced tea, this brand is my favourite. The flavour is so good
Nestea® Lemon Iced Tea 12x341mL, NESTEA LEMON TEA 12PK CAN
 
Stephanie Kolitsopoulos profile picture
I use this for heartburn and helps a lot but this is a ride or die essential
Canada Dry® Ginger Ale 355 mL Cans, 12 Pack, 12 x 355 mL

Snacks

the days when you just want a small bite to fill your cravings

 
Stephanie Kolitsopoulos profile picture
These chips are so good and I love the bbq flavour
Pure Protien Crisps
 
Stephanie Kolitsopoulos profile picture
These are hands down the best chips ever, the sweet potato are my favourite, they are light and my go to snack
Poppables | Walmart Canada