My essentials for my evening routine as someone who goes to the gym and is trying to be healthier and eat high protein, includes everything featured in my TikTok video including my meal, outfit and all products used 🫶🏼
Sections
4
slick back essentials
gym essentials
food essentials
skincare essentials
slick back essentials
slick back brush - the best brush I’ve found such a bargain
Superdrug Pink Back Comb Brush
perfect treatment for your hair designed to be worn during workouts
HairGym | Viral Workout Hair Mask
hairspray, perfect for the slickback
Wella Hair Spray - Amazon.com
Hair mask - again for that slick back!
Garnier Hair Food Multi-Use Mask, Smoothing Coconut, Up to 48H Anti- Frizz 400ml | LOOKFANTASTIC
Hair brush, can brush your hair whilst wet, less damage due to bendable bristles
WetBrush Original Detangler Brush - Black
gym essentials
zip up jacket - the perfect zip up, goes with everything, I wear a size small
UnifiedMove™ Jacket with Reflective Logo | Black
Gym shorts - oner active effortless in midnight blue, I wear a size small :)
EffortlessLift™ Seamless Shorts with White Logo | Midnight
Converse - wear these for every leg day as they are flat!
Chuck Classic Hi Tops
joggers for post swim / sauna, super comfy I wear a size xxs
Gymshark Training Regular Fleece Joggers - Black
gym bag - perfect size gym bag for essentials
Everyday Tote
wash bag - perfect for keeping shower essentials separate so you can find them easily
Everyday Wash Bag
Gym shower kit - perfect for post gym or swim showers
Beauty Gift Sets & Value Bundles
food essentials
electrolytes - stay hydrated especially if doing lots of exercise or sweating like a sauna!
