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Self Care Favorites That Actually Work ✨
15
items I find that there is not a problem in the world that a walk outside cannot fix, or at least bring some order to the thoughts. So that would the number one self care staple on this list 🌸
But here are also some more tangible things that give real ben...
Map
Sections
3
Skincare & Tools
Apps & Podcasts
Wellness & Home
Skincare & Tools
A curation of products and tools that turn everyday skincare into a self care ritual
Dry brushing does require some consistency, but it’s so worth it! Besides making the skin more smooth and even, moving the lymph has so many benefits on our health. Especially recommend the copper bristle ones for antibacterial properties and easier ...
Copper Dry Body Brush for Exfoliation and Circulation
Probably the most loved body oil of every European girl ever - me included! Usually it’s a Summer staple, but good for all year round. Can be used for both skin and hair, doesn’t leave a greasy feel, adds natural looking shine. And the scent is amazi...
NUXE Multi Purpose Dry Oil for Skin and Hair
The eucalyptus scent doesn’t feel synthetic and really creates a calming, spa-like experience 🌿
Rituals Hammam Salt Body Scrub
This one is a classic and for a good reason. Clean and warm, almost nostalgic scent 🫧🍨
L'Occitane Almond Shower Oil
I would buy this kit for the guasha tool alone as I love the shape and the quality, but as a kit it makes the whole routine so much easier. Also it can be difficult to find a non-comedogenic face oil on the market and this one has a really nice one!
Gua Sha Set from FaceGym
For me this is an absolute essential one! After lots of travelling to sunny places and in turn spending a year to resurrect my hair, now I always travel with my own microfibre towel - no exceptions. Cuts drying time in half (so less heat) and reduces...
Microfiber Hair Towel
Apps & Podcasts
Because self-care isn’t just physical
Calm mind is the best self-care afterall ✨ Can fully recommend this app for short breathing practices. Also just focusing on regulating your breath can feel less intimidating than regular meditations.
The Breathing App for Short Meditations
A good podcast is like a two in one for relaxing and learning something new and interesting at the same time. This one has some really good wellness topics that feel more “insider” and are well researched. Also a bit different angles from the usual w...
Well with Arielle Lorre Podcast
Another favourite podcast that is easy to listen while on a walk, but has more psychology, relationships and general lifestyle topics rather than just wellness.
Not Alone Podcast with Valeria Lipovetsky
Wellness & Home
Simple wellness products and cozy comforts so you don’t have to overthink your routine
It’s really hard to go back to regular pillowcases after trying the silk ones. It’s really worth the hype (and higher price point), doesn’t tug on the skin and is so much more gentle on the hair 🌸
Slip Silk Pillowcase for Wrinkle Prevention and Healthier Hair
The best for those that love to sip and enjoy their coffee slowly ☕️
Warming Coffee Mug with Coaster and Lid
Doing something to treat yourself with intention is the most powerful self care. And buying yourself flowers from time to time is one of my favourite treats! 🌸🌼🪻
Why Buying Yourself Flowers is a Form of Self-Care
Having an aesthetic blanket at home for cosy evenings is also a form of self-care 😏 These ones from Arket are true and tested, great design and quality that will actually last for years!
100% Wool Blanket from ARKET
The best little lamp for a soft, diffused light in the evenings or dark early mornings! Sets the mood for a better sleep and can also be a gentle alarm in the morning 🌅
Soft Glow Lamp
The best, no nonsense and super affordable water bottle! Not too bulky, easy to carry, can be used years after years. Also looks nice and sleek!
Stainless Steel Bottle