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What's in my fridge & pantry!
21 items
By
Sulia MK Logoai
Some of my favorite grab-and-go high protein snacks
Sections
4
🍿 High-Protein Snacks (Shelf Stable) + Gluten-Free Options
🧺 Pantry Staples with Protein and Gluten Free options
🧂 Seasonings & Sauces (Low Calorie)
🧊 Fridge & Freezer Must-Haves (Protein rich)
🍿 High-Protein Snacks (Shelf Stable) + Gluten-Free Options
These are not too heavy like other protein bars. Just what I like!
FULFIL Protein Bars Chocolate Salted Caramel 12ct
Love these! Popcorn chips and goes great with sandwiches, wraps and soups.
Cheesy Nacho Protein Chips – 22g Protein, Keto
I love these with taco beef bowls. My kids love these too! I grab them when we plan for a taco bowl night
Quest Loaded Taco Protein Chips, 19g Protein, 4g Net Carb, Gluten Free, 1.1oz (4 Pack)
Take these on the go!
Dry Roasted Edamame Snacks Sea Salt, Keto, High Protein, Low Carb, Gluten Free, Vegan, 10 Pack
Beef sticks for the road
Grass-Fed Beef Jerky Snack Sticks 10-Pack
These are a great post workout snack. I add them to my Greek yogurt too :)
Barebells Salty Peanut Protein Bars, 12 Ct
Love this flavor!
Ready® Protein Bars 15g Whey Vanilla Swirl 12-Pack
I take these on hikes and long runs. It has so much flavor!
Kirkland Signature Nut Bars 1.41 Ounce (Pack of 30)
🧺 Pantry Staples with Protein and Gluten Free options
Swapped out other pastas for this high protein, gluten-free option made from chickpeas
Banza Rotini Chickpea Pasta - 8oz, GF, High Protein
High in fiber. Soak in water and add to your yogurt bowls, oatmeal or smoothies. Your gut will thank you!
Organic Chia Seeds 2 lbs, Omega-3, Vegan
Tummy friendly protein powder, vanilla flavored. I add this to my smoothies and oatmeal. It doesn’t have a chalky taste to it. Hands down the best!
EHP Labs OxyWhey Protein Isolate 25g Vanilla
These are so good cooked with pesto sauce and sliced smoked sausages 😍
The Only Bean Edamame Spaghetti Noodles 8oz x2
Low calorie, low carb, packed protein 🤌🏽
High Protein Low Carb Pasta Variety 3-Pack
For those cold days when I’m craving Top Ramen but need the protein with it 🫰🏽
Nissin Protein Ramen Chicken Bone Broth 6ct
New PB2 flavors!!! Drizzle over oats and you’ll never want to go back
PB2 Pantry Choc Chip Cookie & Brownie Mix, GF, Vegan, 2 Jars
🧂 Seasonings & Sauces (Low Calorie)
Pour this over your chicken and pair it with rice. So good!
Sugar Free Stir Fry Sauce, Gluten Free, 12 Oz
When I want my chicken spicy
Franks Red Hot Original Hot Sauce, 12 fl oz
Siracha makes everything taste better
Sriracha Hot Chili Sauce, 17 Ounce Bottle
🧊 Fridge & Freezer Must-Haves (Protein rich)
Breakfast patties
Amylu Chicken Sausage Patties, 16g Protein
Yummy protein packed waffles for on-the-go days
Kodiak Cakes Power Waffles Buttermilk Vanilla
20g protein and only 100 calories! A great option to start your morning
Slate Milk High Protein Shake Variety Pack
