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shift savors: nurse-approved essentials

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some of you may not know but i'm a nurse (10 years this year :)) and i've learned lots of shift saving tips & tricks so now i'm sharing them with you!
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the best shoes, whether you're running around the ER or speed walking through a clinic

shoes that can keep up with your shift – comfy, durable, and designed for nurses who never sit down 🏃‍♀️👟

 
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for those long shifts when your feet feel like they’re this close to tapping out
HOKA ONE ONE Clifton 9 Womens Shoes
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when you need your shoes to work as hard as you do during a 12-hour shift
HOKA ONE ONE Bondi 8 Mens Shoes
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the ultimate cozy shoe – perfect for when your feet are swollen, tired, and over it - i liveddddd in these shoes when I was pregnant and working full time
Classic Lined Clog
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walking on clouds, even when your feet feel like they’ve run a marathon (another preggy fav)
Nike Air Max 270 Women's Shoes
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lightweight and comfy for those days you’re running around and still need to feel like you can walk after
Women's Cloudrunner 2 | White | On United States - On Running
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perfect for when you need speed, support, and a little cloud-like magic under your feet ⚡☁️
Men's Cloud X 4 | Black | On United States - On Running
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best scrubs you won’t hate by hour 12 – comfy, durable scrubs for all the long shifts

scrubs that are as comfy as your bed (but, you know, you actually wear them to work) 😅🩺

 
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LOVE LOVE LOVE THIS BRAND - comfy, breathable, and stylish enough to make you feel like a million bucks even after a 12-hour shift
The Lawren Essential Scrub Set - Ceil Blue
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great base set sleek, comfy, and made to move with you through even the craziest shifts. perfect for nurses who want style and function all in one
The Indi Outlast® Base Scrub Set - Midnight Navy
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for when you need scrubs that keep up with your pace and still look fresh at the end of the shift
Rhena Essential 1-Pocket Scrub Top - Midnight Green
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when you need stretch to keep up with your hustle, but also need to look cute on the floor
Abi 10-Pocket Skinny ULTRAsoft Scrub Jogger - Midnight Navy
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these are so so comfy and available in regular, petite and tall
Kerr 365 High Waisted Scrub Pant - Black
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a starter set from figs >>>> yes
The Set - Women’s Best Selling Jogger Scrub Set | FIGS
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the rafaela oversized scrub top from figs – for when you want that perfect mix of comfort, style, and room to breathe during your shift. because who says you can’t look cute while saving lives? also pregnancy friendly, i wore this all the way through...
Rafaela Oversized Scrub Top from Figs
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the figs catarina top – sleek, comfy, and built for those long shifts. with a flattering fit and stretchy fabric, it's got you covered from rounds to your lunch break (if you get one) 🍏🩺
Women's Catarina One-Pocket Scrub Top
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this wasn't available when I was buying scrubs regularly BUT I WOULD HAVE LIVED IN IT
Halle V-Neck Longsleeve Tunic Scrub Top
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the best joggers, you can't tell me otherwise - I always wore these and my Rafaela top from figs
High Waisted Zamora Jogger Scrub Pants
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these pants are so comfortable you will not want to take them off when you get home (but please do bc germs)
Livingston Basic Scrub Pants
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guys, get this top! this is made for the guys who need comfort, style, and durability all day long
Leon Cargo Scrub Top™
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comfy (so i've heard 👀), flexible, and stylish enough to move with you through your shift (because no one has time for stiff pants)
Tansen Cargo Utility Jogger Scrub Pants
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stethoscopes that actually sound clear – stethoscopes you’ll love for those quick assessments

stethoscopes that actually let you hear what you need – clear sounds for those quick assessments and hopefully fewer “what was that?!” moments 

 
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starting with my all time personal favorite, the 3m littman classic iii – crisp sound, reliable, and my go-to for all the quick assessments and those really long shifts
3M™ Littmann® Classic III™ Monitoring Stethoscope
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quality sound, great value, and ready for whatever your shift throws at you
FriCARE Classic Dual Head Stethoscope Kit
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these are good for leaving in exam rooms for quick checks if you don't want to have your stethoscope on constantly
Omron Sprague Rappaport Stethoscope, Black
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the acoustics on this, omg *chefs kiss* if it's in your budget, get it, you will NOT regret it!
3M Littmann Master Cardiology Stethoscope
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total game changer, if you're old school you probably won't want to use this but it's a good tool to have (especially in the ER)
3M™ Littmann® CORE Digital Stethoscope
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made for those tiny hearts, with a sound that’s just as clear as the big ones 🧸💓
3M Littmann Classic II Pediatric Stethoscope
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