Whether you’re trying to conceive, get off birth control, or just be more in tune with your body, tracking your cycle & adjusting your daily rhythms to match is key to well-functioning hormones. Here are some of my favorite products to help!🩸🗓️
This truly stands the test of time - easy way to track your ovulation!
Fertility Monitor with Touch Screen: Fertility Tests - Clearblue
I’ve tried this app & liked it, but I can’t be trusted to take my temperature everyday! It’s awesome if you pair it with the oura ring
Natural Cycles
My favorite tampons! 100% organic cotton so you feel good about what you’re putting in your body
Organic Tampons with Applicator - Cora
I’ve tried the disc for a few periods & genuinely loved how long it lasted & how convenient it was! If you can get this to work for you, it’ll save so much money & time
The #1 reusable menstrual disc in the U.S. | Flex
This tracks body temp constantly, so it can confirm ovulation! I love all that it teaches me about my body.
Ultrahuman Ring | Pricing
This ring comes with a higher price tag, but it also connects to the natural cycles app!
