Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

holiday desserts that won’t wreck your new year🍨🍮

Purple Star emoji 13 items
I am the biggest fan of a good sweet treat, but I also know my body doesn’t tolerate the gluten, dairy, & refined sugars that come with classic holiday desserts. These are my favorite recipes to make around the holiday season that the whole fam c...> gf flour or oat flour Sugar —> coconut sugar Eggs —> flax eggs Veg Oil —> applesauce)
Sections
3
 
 
 

muffins, breads, & cakes🥐

 
Summer Karnosh profile picture
These muffins changed my life for fall breakfasts! I use equip prime protein & they’re delishhh
Amazing Pumpkin Protein Muffins That Wow | Recipe in 2025 | Pumpkin muffin recipes, Protein pumpkin, Pumpkin protein muffins
 
Summer Karnosh profile picture
One of my staple fall recipes!
Healthy Vegan Apple Muffins | Healthy vegan desserts, Vegan apple muffins, Easy gluten free desserts
placeholder
 
Summer Karnosh profile picture
This makes my house smell delish & is one of my favorite fall breakfasts, especially if I’m hosting people for holidays!
Vegan Pumpkin Apple Baked Oatmeal Recipe

cookies & bars🍪

 
Summer Karnosh profile picture
Soft-baked pumpkin cookies are my weakness!
Healthy Soft-Baked Pumpkin Chocolate Chip Cookies
placeholder
 
Summer Karnosh profile picture
These are SO fun
Salted Caramel Apple Pie Bars | Recipe | Vegan desserts, Vegan sweets, Apple pie bars
placeholder
 
Summer Karnosh profile picture
Another favorite blondie recipe!
Paleo Pumpkin Blondies | Recipe | Paleo baking, Paleo sweets, Pumpkin recipes
 
Summer Karnosh profile picture
Blondies are so easy, & these pumpkin spice ones are the perfect subtle fall dessert!
Pumpkin Spice Blondies - Broke foodies | Vegan pumpkin recipes, Vegan pumpkin, Pumpkin blondies recipe
placeholder
 
Summer Karnosh profile picture
Snickerdoodles are perfecttt if you’re not a huge pumpkin person! These are simple & delish
Best Vegan Snickerdoodles | Recipe | Vegan snickerdoodles, Vegan cookies, Gluten free snickerdoodles
 
Summer Karnosh profile picture
Surprisingly simple & SO good
Healthy Paleo Pecan Pie Bars
placeholder
 
Summer Karnosh profile picture
Christmas in cookie form
Chewy Ginger Molasses Cookies - Making Thyme for Health | Recipe | Ginger molasses cookies, Chewy molasses cookies, Ginger cookies
placeholder

other🎃

 
Summer Karnosh profile picture
These are sooo yum & easy!
No Bake Pumpkin Pie Balls | A Gluten Free & Vegan Snack Recipe | Recipe in 2025 | Vegan snack recipes, High protein vegan recipes, Vegan snacks
placeholder
 
Summer Karnosh profile picture
These take some work to perfect, but I make them almost every Thanksgiving!
Chai Pumpkin Whoopie Pies (Vegan + GF) | Recipe | Recipes, Vegan pumpkin, Vegan dessert recipes
 
Summer Karnosh profile picture
SO delicious & creamy!!!
Paleo Pumpkin Ice Cream (Protein Packed!) - Eat the Gains | Recipe | Paleo pumpkin ice cream, Pumpkin ice cream, Dairy free pumpkin ice cream