Benable — create shareable lists of things you recommend!
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Summer Tyme Food Fynds
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items Anything food will be recommended in this area, I love food even though I have been on a good weight loss journey for the past couple of years after having weight loss surgery. I’ll let you know what works for me and you decide what works for you 😊
I know you guys have seen this going viral, but for the Summer Tyme this is a good and easy use! It doesn’t need to be mixed with coffee and won’t melt your ice for those nice cold Summer iced coffee’s. It easily mixes with just a spoon you don’t eve...
NESCAFÉ® Gold Espresso Instant Coffee - Nescafe
This is another instant coffee that has a good strong taste, if you need an espresso pick me up, this is your go to lol. This one is strong! This one also dissolves so well in cold water for those nice Summer Tyme iced coffee’s!
Espresso Instant Coffee - Cafe Bustelo
These individually packed matcha teas are so freakin good! They’re already naturally sweetened and if you are looking for a matcha on the go get these. Perfect for busy days and work on the go, or school. Throw them in your lunch bag and you’re ready...
Harmony Matcha Lavender 7.05oz Bag
This one is an “Aldi” find. If you pack snacks in your lunch like me, try these. They’re so GOOD! They are a little pricey at $4.75 a box but literally all of the flavors are so amazing. I love a good cracker and cheese for a snack and these don’t ne...
Savoritz Fig Black Sesame Artisan Crisp Same-Day Delivery or Pickup
Some people aren’t to fond of goat cheese but I absolutely love the creamy crumbly texture. It pairs so good with crackers and makes for a good crumbly cheese a on a good strawberry vinaigrette salad 🤌🏼 amazing! I have found this cheese at Stator B...
Emporium Selection Garlic & Herb Goat Cheese Log - Aldi
Being a weight loss surgery baddie I need a lot of protein in my daily diet and once I caught wind of these bad boys it was game over! They have all good ingredients and they’re so good! Not starchy or clumpy. Easy to pack in your lunch! Sometimes I ...
Cheddy Mac Cups | Goodles
Best cottage cheese hands down!!! I’ve only bought it at Sprouts but it is also at whole foods. This cottage cheese is viral for a reason, it’s so silky and smooth and the texture is way less bothersome than the others. It’s just something about it.
Good Culture Organic Low Fat Cottage Cheese 16oz
I absolutely love this protein powder, it’s the same protein Dunkin uses, it mixes so smoothly, not clumpy at all. I use in my coffee to make protein coffee.
Dymatize ISO100 Whey Protein, Vanilla, 20 Serv
I wanted a good protein powder with a good banana flavor and just simply banana nothing else, this protein powder mixes flawlessly. I use it to make a good banana protein cold foam for my coffees and it is to die for!!!
Jocko Fuel Whey Protein Banana Cream 22g
When trying to get my daily amount of protein in I don’t always care to have a protein shake or milk protein sometimes clear protein is more of the mood on these hot spring and summer days. Oath is a little harder to mix but does mix well and their f...
Oath Nutrition Clear Whey Isolate Protein, Caramel Apple, 20g, 6 Count
These have so much flavor and have 180 mg of caffeine, 0g sugar. They taste soooo good. I found these at Aldi. They have a slight fizz.
Summit Zero Sugar Raspberry Lemon Prebiotic Energy Drink