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Health + Wellness 🌱
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Tyrelle Brakke profile picture
Tyrelle Brakke
These are tried and true products that I use every day to show up for myself and my family.
Sections
2
 
Supplements
 
Migraines

Supplements

I try to be mindful of what I am putting in my body. I am not perfect, but I try to reduce chemicals and toxins where I can.

 
Tyrelle Brakke profile picture
This supplement helps moms in so many areas. Say goodbye to fatigue and mombrain. This also helps with stress, metabolism, heart health, aging, and fertility. It does it all.
NAD+ 1100mg Liposomal NR with Resveratrol & Quercetin
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Tyrelle Brakke profile picture
I take two of these (morning and night) to help keep my migraines away. I have gotten migraines since I was little and this has been a great addition in the last year to minimize them. It hasn't gotten rid of them but has helped reduce the number of ...
Magnesium Dietary Supplement Caplets - 250ct - up&upâ„¢
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Tyrelle Brakke profile picture
This is a great and cost effective option that I take daily.
Women's Daily Multivitamin Dietary Supplement Tablets - 300ct - up&upâ„¢
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Migraines

I have gotten migraines since I was little. There isn't a solution, but here are a few things that have helped with some relief. 

 
Tyrelle Brakke profile picture
This helps put weight and heat where I need it when I have a migraine.
Microwavable Heated Neck & Shoulder Wrap
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Tyrelle Brakke profile picture
I put this on in my problem points the moment I take some medicine.
Tiger Balm Red Extra Strength Ointment 10g
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Tyrelle Brakke profile picture
These help me in a pinch. It is hard to stay hydrated when your head hurts. I take these with my medicine and help get rid of the migraine faster.
LMNT Zero Sugar Electrolytes Watermelon 30ct
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Tyrelle Brakke profile picture
When pregnant these were amazing and a great alternative to the aspirin in Excedrin.
Acetaminophen Tension Headache Coated Caplets- 100ct - up&upâ„¢
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Tyrelle Brakke profile picture
Not the most perfect massage but gets the job done when I just need pressure on those tension points by my eyes.
RENPHO Eye Massager with Heat & Compression
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Tyrelle Brakke profile picture
This has helped roll over pain points and freeze some of my pain right in its tracks. It is also great because you can use it on your face too.
ESARORA Ice Roller for Face, Eye & Pain Relief
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Tyrelle Brakke profile picture
This was gifted to me! I use it for those night time migraines. The cold helps my head and the eye cover helps me block out any light from windows or a tv.
TheraICE Migraine Relief Cap - Cooling Gel Mask
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