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fitness
Woman Running emoji 9 items
By
Kiley Primus profile picture
Kiley Primus
huge advocate for at home workouts
Sections
3
 
wearables
 
Recovery
 
at home workout equipment

wearables

 
Kiley Primus profile picture
if you are a runner you need a garmin
Garmin Venu® 3 | Fitness and Health Smartwatch
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Kiley Primus profile picture
I have both an Apple watch and a garmin. I love them both separately. Apple I use for anything at the gym and garmin for running. (Recently just got into running)
Apple Watch
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Recovery

all things recovery because you need to take a rest day every once in awhile

 
Kiley Primus profile picture
best recovery tool there is
Therabody | World-Leading Wellness Solutions
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Kiley Primus profile picture
the longer the foam roller the better
Foam Rollers / Balance Trainers: Sports & Outdoors
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at home workout equipment

all things equipment

 
Kiley Primus profile picture
Kiley Primus
5-50 Lb Dumbbell Set
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Kiley Primus profile picture
best investment we have made considering we don't have a lot of space. easy to adjust
BowFlex SelectTech 552 Adjustable Dumbbells
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Kiley Primus profile picture
adjustable kettle bell all in one
BowFlex SelectTech 840 Adjustable Kettlebell
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Kiley Primus profile picture
Kiley Primus
High-Quality Performance Yoga Mats | Manduka
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