There are so many great products on the market to help women deal with neurodivergence and menopause. Here are some of my favorites.
Sections
2
Supplements
Books
Supplements
L-Theanine has helped me get over much of my executive dysfunction that's part of my ADD
L Theanine 401 mg - 6 Months Supply
I take collagen in my cofee every single day. I think it helps keep my skin glowing and joints pain-free!
Vital Proteins Collagen Peptides Powder
You might have to see your gynocologist to get your personalized hormone replacement therapy regimine. This is in mine and it's reconnected me to my feelings.
EstroGel . – An Ascend Therapeutics Product
Creatine helps with muscle growth, recovery, and also mental clarity and brain health. Just make sure that you take it correctly.
Creatine-monohydrate
Books
I suggest getting this in a physical book or Kindle format so you can look at the recommendations.
