These are the supplements that I feel have helped to improve my health the most over the past few years. All of these products are available on Amazon.com
This has helped me to get good quality sleep, much better than any prescription medications ever did!
Pure Encapsulations Magnesium Glycinate Supplement
I love the small, easily swallowable size and convenient way to get the calcium and vitamin D my body needs!
Easy to Swallow Calcium | Caltrate 600+D3 Plus Minerals Minis
A great way to the the omega 3 that is missing from my diet
Mega EPA/DHA, 120 softgels
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This has really helped to reduce the number of migraines I get each month
Quantum Health MigShield Magnesium Support Supplement
A natural way to reduce anxiety and foster sound sleep
Horbäach KSM-66 Ashwagandha 600mg 60 Caps
Helps to maintain my overall eye health
Healthy Eyes SuperView2® - 120 Easy to Swallow Softgels
Aids in digestive health and inflammatory response
Organics Extra Strength Turmeric Tablets
Easy way to take a daily collagen supplement, as I hate mixing powder!
Collagen Wrinkle Formula, 150 Capsules
Natural way to boost estrogen levels, important for menopausal women
Genistein from Sophora Japonica - Soy Free 125 mg
great probiotic to optimize and support digestive health
Bifido GI Balance, 60 vegetarian capsules
Good source of berberine to help in appetite suppression.
