Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

💤 Top Sleep Essentials I Swear By – No More Restless Nights! 😴✨

Purple Star emoji 23 items
Struggling to fall asleep? I’ve been there. 😵‍💤 After trying dozens of products, these are the exact sleep tools that truly helped me relax, unwind, and wake up refreshed. 🌙 Whether you need help calming your mind, creating a cozy bedtime environm...
Map
 
Svetlana Aleksic profile picture
A few spritzes of this calming mist 🌿 on my pillow and I’m out like a light ✨. The blend of lavender, chamomile, and vetiver is pure nighttime magic 🌌.
Deep Sleep Pillow Spray - This Works (EU)
 
Svetlana Aleksic profile picture
This one hugs your face just right 🫶 – soft memory foam, no pressure on your eyes, and zero light leaks 🌑. Total blackout bliss.
MZOO Sleep Eye Mask for Side Sleepers
 
Svetlana Aleksic profile picture
Tastes like hot cocoa ☕, works like a dream 😴. I mix it with almond milk before bed – magnesium + adaptogens = knockout combo 🧘‍♀️.
Sleeping Powder – Beam
 
Svetlana Aleksic profile picture
Not your regular earbuds 🎧 – they play soothing sounds (not music) to mask snoring, traffic, or that one loud neighbor 🚫😅. Super comfy and seriously effective.
Bose Sleepbuds™ II | Bose Support
 
Svetlana Aleksic profile picture
This is my bedtime BFF 🧘‍♂️📱. It plays meditations, dims lights, mimics sunsets… and gently wakes me up with a sunrise simulation 🌄. So dreamy!
Restore 3 - Smart Sound Machine Alarm Clock - Hatch
 
Svetlana Aleksic profile picture
Part of my nightly wind-down ritual 🍃. It’s caffeine-free, soothing, and made with valerian, lavender & oat flower 🌾 – so cozy.
Pukka Night Time Tea: Organic Herbal Blend for Serene Sleep
 
Svetlana Aleksic profile picture
No more waking up with dry skin or a scratchy throat 🫧. It also makes your room feel like a fancy spa 💧💆‍♀️.
Find Your Ideal Humidifier at Levoit
 
Svetlana Aleksic profile picture
This app is a sleep life hack 😴💡. I listen to the bedtime stories (yes, even adult ones), and their sleep meditations are perfect for winding down 🌌📖.
Subscription Plans - Calm
 
Svetlana Aleksic profile picture
It’s like a mini hug for your face 🤗 – gentle pressure helps me relax and fall asleep faster 🧠💤. So satisfying.
Nodpod Sleep Mask
 
Svetlana Aleksic profile picture
A luxury I didn’t know I needed 💎. It’s soft, elegant, and feels amazing on your skin ✨. Plus, it looks super cute on your nightstand 💖.
SLEEP MASKS – Slip
 
Svetlana Aleksic profile picture
Waking up to light instead of noise? Yes please ☀️⏰. It mimics sunrise and helps me wake up feeling way less groggy.
SmartSleep Wake-up Light HF3520/60 | Philips
 
Svetlana Aleksic profile picture
This pillow changed my sleep game 💤🛌. You can literally add/remove the filling to fit your head and neck perfectly. No more stiff mornings 😌.
Original Adjustable Pillow - Coop Sleep Goods
 
Svetlana Aleksic profile picture
Beauty sleep, but make it glossy 💋🌙. I apply this before bed and wake up with pillowy-soft lips every morning 😍.
Lip Sleeping Mask Nourish & Hydrate - Laneige
 
Svetlana Aleksic profile picture
A warm bath with this = instant calm 💜🛁. Epsom salts + melatonin + lavender = the ultimate pre-bed soak.
Dr Teal's Epsom Salt Soak Sleep Blend
 
Svetlana Aleksic profile picture
This blanket is a whole vibe 🧶💤. Stylish, breathable, and gives that cozy weighted hug feeling. I sleep deeper every time I use it 🐻🫠.
Knitted Weighted Blanket - 100% Cotton - Cotton Napper
 
Svetlana Aleksic profile picture
A relaxing evening shower essential 🚿💜. The calming lavender scent helps wash away the day’s stress and gets you into sleep mode. Plus, it’s all-natural and gentle on your skin 🌿✨.
Lavender - Pure-Castile Magic Soap - Dr. Bronner's
 
Svetlana Aleksic profile picture
This chic ceramic diffuser fills your space with soothing aromas 🌙🪔. A few drops of lavender oil and it’s like a calm spa night at home. It’s my go-to for winding down.
Lavender Essential Oil | Soothe Your Senses - Vitruvi
 
Svetlana Aleksic profile picture
Like a calming hug in robe form 🫂💤. The gentle pressure is grounding, helping you shift into rest mode while sipping tea or journaling before bed 🧘‍♀️📖.
Weighted Robes - Luxury Heavy Robes - Gravity Blankets
 
Svetlana Aleksic profile picture
Reflect, decompress, and end your day with gratitude 🙏✨. This journal takes just 5 minutes but clears your mind, lowers stress, and sets the stage for peaceful sleep 🛌🖊️.
The Five Minute Journal® - Simplest, most effective way to be happier.
 
Svetlana Aleksic profile picture
A dreamy pink magnesium powder you mix with water 💧💗. Helps relax your muscles, quiet your mind, and prep you for sleep naturally. Like a calm in a glass 😌🌙.
Natural Magnesium Powder Supplement | Moon Juice
 
Svetlana Aleksic profile picture
Helps quiet my anxious mind and eases me into sleep. No groggy mornings either! 🌿🛌
Carlyle Valerian Root Capsules 2400mg 240ct
 
Svetlana Aleksic profile picture
Lavender essential oil in this diffuser = instant sleep mood. 😌🌸
Essential Oil Diffuser
 
Svetlana Aleksic profile picture
This thing hugs me to sleep. Calming and perfect for anxiety. 🧸💖
15 Lb Weighted Blanket