Benable — create shareable lists of things you recommend!
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Low FODMAP snacks!

Purple Star emoji 15 items
 
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Love (in small amounts)
Dark Chocolate Peanut Butter Cups | JUSTIN'S® Products
 
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Check flavors to see if they fit diet
PopCorners
 
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Yummy !
Classic Peanut Butter | JUSTIN'S® Products
 
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Chocolate cookies vanilla crème in one serving fits the diet!
Gluten Free Cookies
 
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Favorite gluten free bread!
Canyon Bakehouse
 
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In 1/4 cup it fits the diet. They also have strawberry!
Love Crunch Granola
 
Lightly Salted | Classic Almonds - Blue Diamond
 
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My favorite yogurt
Zero Sugar* | Vanilla
 
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Perfect for baking or for yogurt
Dark Chocolate Morsels
 
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I LOVE this sweet treat
Chocolate Chunk Skillet Cookie
 
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I like the mild!
Salsas Collection | IBS-friendly Dips & ...
 
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It’s so good!
Low FODMAP Original BBQ Sauce
 
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It tastes just like regular ketchup!
Low FODMAP Condiments | Low FODMAP Ketchup
 
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We all deserve a snack!
Life Savers
 
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Yummy
Lightly Salted | Classic Almonds | Blue Diamond