Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Keto and low carb recipes

Purple Star emoji 18 items
Yummy recipes that are lower carb and or keto. The husband and I have been trying to watch what we eat now that we are getting up there in age. We have found some amazing low carb or keto recipes that we love.
Sections
2
 
 

Recipes

These are some recipes we love, and/or would like to maybe try

 
Lacy Wolff profile picture
So delish, perfect game day dip. We like this also in a low carb wrap or on keto bread and done like a pannini.
Buffalo Chicken Dip Recipe
 
Lacy Wolff profile picture
This keto cheeseburger soup is in our weekly rotation for dinners! We love it with bacon and pickles. Also extra cheese cant go wrong with that?!
Keto Cheeseburger Soup | Healthy recipes, Keto recipes dinner, Keto recipes easy
 
Lacy Wolff profile picture
We love this too we put this on keto wraps or eat with chips. This would also make a great game day dip.
Pin by Wonky Wonderful | Healthy Reci on WonkyWonderful Recipes | Keto chicken salad, Chicken salad recipes, Keto recipes dinner
 
Lacy Wolff profile picture
This salad is perfect for summer time picnics. Every one loves this in our house hold.
Pin on Keto Recipes
 
Lacy Wolff profile picture
Even the kids loved these!! So good could sub any sugar free jam we have tried raspberry and strawberry.
Keto Pop Tart Bars | Low Carb Sweets
 
Lacy Wolff profile picture
These beef burritos are sooooo good, also another staple in our dinner schedule. The sauce is what makes it!
Cheesy Ground Beef Delight Wrap with Creamy Sauce | Recipe in 2025 | Beef tortilla recipe, Ground beef tortilla recipe, Fruit smoothie recipes healthy
 
Lacy Wolff profile picture
Get yourself a mini waffle maker and make these….sooooo good!!!
Best Ever Keto Cinnamon Roll Chaffles - Butter Together Kitchen | Recipe | Keto dessert recipes, Keto recipes easy, Low carb keto recipes
 
Lacy Wolff profile picture
These lettuce wraps are goooood! The chicken in the marinate spot on. Every one in the house hold will eat this even my picky eaters.
Chipotle Chicken Lettuce Wraps | Lettuce wrap recipes, Lettuce tacos, Healthy recipes
placeholder
 
Lacy Wolff profile picture
This is the pepper dip!! We have this on rotation monthly for sure. I make the dip and then slice the peppers and add all of it to a pan and bake, we then use some chips to eat with it. Check the list of keto items for peppers we use.
Cheese Stuffed Peppers Recipe
placeholder

lower carb products

 
Lacy Wolff profile picture
hubs and I eat these weekly, great for lower carb quick snack, or if you need a little something sweet. variety to pick from
Quest Nutrition 21g Protein Bar - S'mores - 4ct
 
Lacy Wolff profile picture
yum!! nice little treat when craving chocolate and peanut butter. These will help you with that sweet tooth but still staying in your daily carb count.
Quest Nutrition Peanut Butter Cups - 1.48oz/4ct
 
Lacy Wolff profile picture
The best low carb tortillas. These are alot softer then most and you can also freeze these if youd like. They also come in other flavors
Olé Mexican Foods Xtreme Wellness High Fiber Keto Certified Flour Tortilla Wraps, 12.7 oz, 8 Count
 
Lacy Wolff profile picture
Peppers, these we use for the pepper dip check the recipes for that. This is our go to dip, we use chips usually or you could make the dip and use pepper to dip.
Fresh Color Bell Peppers, 3 Count
 
Lacy Wolff profile picture
Need a boost, dont like coffee? These mini are nice not the full amount but a little boost to get you through the afternoon. Love them!!
Alani Nu Sugar Free Energy Drink Mini, Variety Pack, Sherbet Swirl, Cherry Twist, Juicy Peach, 8.4 fl oz, 12 Pack, Cans, 100mg Caffeine
 
Lacy Wolff profile picture
I use this instead of creamer in my coffee daily. This is good just as is or you can whip it up for whipped cream…..delish!
Great Value Heavy Whipping Cream, 32 oz Carton, Refrigerated
 
Lacy Wolff profile picture
Hubs and I use this daily also in our coffee. This is a better alternative to sugar. 1-2 packs for 8oz coffee and its delish.
Truvia Original Calorie-Free Sweetener from The Stevia Leaf, 80 Count (5.64 oz Carton)
 
Lacy Wolff profile picture
If you are craving a crunchy snack go grab these!! soooo good and def helps with that craving. I like to eat mine with cottage cheese
WILDE 10g Protein Chips Buffalo - 4oz
 
Lacy Wolff profile picture
yummm! Love me some alani. I say this is the best brand I recommend for energy drinks.
Alani Nu Sugar-Free Energy Drink, Witch's Brew 12 fl oz (Single Can)