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Keto Diet Foods

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Keto diet foods focus on minimizing carbohydrate intake while increasing healthy fats and moderate protein. Staples of this diet include meats like beef and chicken, fatty fish, eggs, full-fat dairy products like cheese, avocados, nuts, seeds, and no...
 
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Pork Loin | Chilli Powder | Garlic | Paprika | Chinese Five Spice | Coriander | Black Pepper | Salt | Pak Choi | Leek | Broccoli | Peppers
Spiced Pork Loin with Leek & Pakchoi - Low Carb
 
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Chicken Thighs | Garlic | Mixed Herbs | Chives | Red Onion | Paprika | Chicken Stock | Cauliflower Rice | Broccoli
Creamy Paprika Chicken - Low Carb
 
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Beef Steak | Chilli Flakes | Garlic | Sesame Seeds | Vegetable Stock | Soy Souce | Ginger | Cornflour | Sesame Oil | Fresh Chilli | Broccoli | Peppers | Cauliflower Rice | Mixed Vegetables (Carrots, Peas, Corn) Egg | Vegetable oil | White Onion | Spr...
Hot Sesame Beef - Low Carb
 
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Chicken | Katsu Sauce | Peas | Cauliflower Rice
Panko Chicken Katsu Curry - Keto
 
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Chicken Thighs | Curry Powder | Garlic | Rice Wine Vinegar | Fish Sauce | Soy Sauce | Sesame Oil | Cashew Nuts | Black Pepper | Salt | Cauliflower Rice | Spring Onion | Fresh Chilli
Satay Chicken Thighs with CauliflowerRice - Low Carb
 
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Sundried Tomatoes | Mushroom | Garlic | Parmesan | Double Cream | Courgettes | Bacon | Salt | Pepper
Mushroom and Sundried Tomato Alfredo Courgetti - Low Carb
 
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Chicken Breast | Bacon | Jalapeño | Garlic Clove | Cream Cheese | Double Cream | Cheese | Cherry Tomatoes | Spinach | Green Beans | Cajun | Cauliflower Rice | Salt | Pepper
Jalapeño Popper Chicken - Low Carb