I went from heavy breathing barely able to run a mile straight to training for a Half Marathon! This list has everything I used that has helped me on my running journey!
I LOVE this gel! It has a honey consistency and the Strawberry Kiwi flavor is my favorite! Gives me a boost of energy on my long runs! I usually take one every 3ish miles!
Strawberry Kiwi Caffeinated Energy Gel Box of 24
Just got fitted for these and OMG HOLY COMFORT BATMAN! These have a wide toe box so when I land on my foot there’s enough room for my foot to spread out comfortably! I can go on short 2 mile runs or long 10-12 mile runs and I don’t have to worry abou...
Women's Glycerin 22 - Shoes
I love to use my SPI Belt on my shorter runs! It doesn’t move or shake when I run, it expands so I can hold my keys, phone, and maybe a gel or 2 if I need it! And it’s not super bulky! The price point is nice too! 🤌🏽❤️
The SPIbelt (The Original Running Belt)
If you have the SPI Belt this SPI Bottle will hook onto your belt nicely! It won’t move or jump around when you run and it’s just nice to have a drink with you while you run! It holds 8 oz, perfect for a quick hydration drink!
SPI H2O Companion 8oz
Liquid IV is my FAV electrolytes! I can mix it with 40oz of water and it still has an amazing strong flavor! Strawberry Lemonade is SO GOOD!
Hydration Multiplier - Electrolyte Drink Mix
One of my fav sports bras! Super stylish, and has kept the girls IN PLACE while I’m jogging, sprinting, doing jumping jacks, I love it! 😍
No-Bounce High Impact Sports Bra
If your thighs touch… YOU. WILL. CHAFE! Def use these on long runs!
Body Glide For Her Anti Chafe Balm 0.8oz
Your knees will thank you!!
IEADEN Precut Kinesiology Tape for Knees, 10 Pcs
Honey gels are my FAV!!! The best on long runs!
Honey Stinger Organic Fruit Smoothie Energy Gel, 12 Pack
Such a great light weight running jacket! I love how it has built in sleeve cuffs to keep your hands warm!
Lviefent Womens Lightweight Full Zip Running Jacket
You want to feel as light as possible when running and these are amazinggg
CADMUS 2-in-1 Women's Workout Shorts with Pockets
If the sun is out and it’s even slightly warm… wear a hat! Trust me!!! You will feel so much cooler without the sun hitting your face!
GADIEMKENSD Reflective Folding Outdoor Hat UPF 50+
Keep the sun off your eyes! Makes your runs soooooo much better omg
