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Every Runner’s Essentials: Shoes, Shorts + Tech I Swear By
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items After 6 months of half marathon training in every condition (heat, cold, rain, nighttime runs), I’ve narrowed down the gear that actually holds up. These are my ride-or-die shorts, tanks, shoes, and accessories that make long runs way easier.
Sections
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Running Shorts You’ll Actually Love
Cool Tanks for Hot Runs
Best Short Sleeves for Running
Cold-Weather Long Sleeves
Shoes Built for Miles
Tech + Accessories That Help
Running Shorts You’ll Actually Love
Breathable + sweat-wicking tanks that keep me cool in the heat.
I know these are basic but I LOVE these shorts. I have them in four different colors!
Lululemon Hotty Hot Shorts
Great shorts for running in. They are flowy & breathable
Lululemon Shake It Out High-Rise Running Short
These shorts are perfect for a sweaty run. I have never chafed in them & they are super breathable!
Tempo Light as Air Run Shorts
Great shorts to run in with no chafing
Nike One Women's Dri-FIT Mid-Rise 3" Brief-Lined Shorts
These look super cute with a fitted tee. They are also functional because they are breathable & prevent chafing.
OFFLINE By Aerie Real Me Pleated Flowy Short
Love these shorts- they are so comfy and breathable and of course CUTE
Marathon Run Shorts
Cool Tanks for Hot Runs
These tanks keep me cool + dry on hot runs and don’t stick when I sweat.
I have this top in two different colors. The built in bra is great for support during my runs.
Lululemon Align Tank Top
This tank top is great for running outside on hot days. It wicks up your sweat and is very breathable
Lululemon Swiftly Tech Racerback Tank Top
Super cute tank top with a built in bra. I love the layering!
Target Double Strap Athletic Crop Tank Top
I usually wear a loose fitting tee over this tank top & when I start getting hot I take off the tee. I love the different colors FP offers too!
Happiness Runs Crop Tank
LOVE the back on this tank! It is so cute and perfect to run in on a hot sunny day.
Tighten Up Strappy Back Tank
Love the built in bra & colors on this tank!
Anna-Kaci Active Women's Halter Neck Cropped Tank Top
Love this top because it covers full torso but feels like second skin. So many cute color options too
Never Better Long Tank
Love this basic flowy workout top. It’s one of my staples :)
4505 Icon active quick dry chuck on performance vest in white
Best Short Sleeves for Running
Easy, breathable layers I grab for daily miles and mild weather.
I like wearing short sleeve shirts on fall day runs. This top is perfect because it is a breathable material & prevents armpit chafing.
Target Women's Everyday Soft Cropped Short Sleeve T-Shirt
Super breathable and flowy. It is great for hot runs because air flows through it easily.
My Time Tee
I love the ribbed detailing on this top. Super cute & perfect for a fall day or beach day run.
Tempo Ribbed Baby Tee
Love the built in bra on this top & breathable material
OFFLINE By Aerie Real Me Scoop T-Shirt
Perfect short sleeve that feels like second skin! It’s great for running because it prevents arm pit chafing.
Never Better Ultra-Light Tee
Cold-Weather Long Sleeves
Warm but still breathable — perfect for early mornings + night runs.
I never overheat in this top and it is great to warm up in
Tempo Resolution Layer
Super sleek & cute long sleeve running top that is awesome for a winter run. It wicks sweat & breathes!
Nike Pro Women's Dri-FIT Long-Sleeve Top
Lightweight long sleeve top perfect for sunny days to prevent sunburns but still stay cool
Modern UV Protection Jersey Hoodie
Shoes Built for Miles
Half-marathon tested, wider-foot friendly, and ready for race day.
LOVE these! I had these six months ago and I ran every other day. They hold up great and offered great stability for my foot.
Women's Clifton 9
wow!! I love these shoes so much. I have been running in them for the past six months. They have a large midsole, which I love it makes it feel like I’m running on a cloud
Women's Bondi 9
I usually only run hooks, but I have to say I love these Brooks running shoes. They offer great support and comfort.
Women's Glycerin 22 - Shoes
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Tech + Accessories That Help
The extras I can’t run without — like my Apple Watch, AirPods, and reflective gear. These make training smoother, safer, and way more fun.
I have this watch and use it to track all my runs. I love it so so much. You can set up your own running workouts, play music off it so you don't have to run with your phone, and it gives accurate data to help you improve on your runs//health.
Apple Watch SE
I have these and use them for my indoor treadmill runs. The noise cancellation REALLY improves the quality of my runs!!
AirPods 4
I wear these on my outdoor runs. They allow you to hear what is going on around you to help keep you safe. I can zone out to my music while also being aware of my surroundings. Love these!
OpenRun Pro 2
Hydration That Keeps Up
The best bottles, belts, and gear to keep you hydrated on//after//for long runs, hot days, and races. Lightweight, leak-proof, and runner-approved! Perfect for training or race day.
This water bottle is so cute and HUGE which is great because it gets me to chug water throughout the day. Hydration is key! I love the Owala because it has a built in straw :)
Owala 32oz FreeSip Stainless Steel Water Bottle - Rainstorm: Insulated, Leakproof
I add these to my Owala and it gets me to chug water so fast. They are delicious and replenish your electrolytes. I love this flavor and pink lemonade the most!
Propel Black Cherry Sport Mix - 10pk/0.08oz Pouches
This might sound crazy…. but don’t knock it till you try it!! I like to eat these RAW. They fizz in your mouth and give me an extra energy boost during runs or long hikes. But they are just as good in water!
nuun Hydration Sport Drink Vegan Tabs - Citrus Fruit - 10ct: Sports Performance Tablets
This is a great way to keep hydrated during your run. It is comfy and pretty lightweight
Hydration Running Belt - All In Motion™: 2-Bottle Holders, Zip Closure
Perfect running vest to keep you hydrated and fueled on long runs
Pinnacle 4 Liter Women's Hydration Race Vest