Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Essentials for POTS

Purple Star emoji 12 items
I have been dealing with pots for a few years. It is definitely hard to manage and control. These are all things I personally have used and I recommend.
 
Sydnee Rice profile picture
small and easy to fit in your bag on the go! It also transfers to the app so you have all of your history.
All-in-One Bluetooth Blood Pressure Monitor
 
Sydnee Rice profile picture
I try to drink some before I get out of the bed in the morning. Doesn't taste salty either.
Liquid I.V.
 
Sydnee Rice profile picture
It was more helpful for me then socks were. Especially if you have a lot of stomach issues.
Abdominal Binder | Post Surgical Waist Compression Garment
 
Sydnee Rice profile picture
Especially helpful for when your face gets flushed. I love that it covers my eyes because the lights make my headaches/migraines much worse.
TheraICE Migraine Relief Cap Ice Pack Mask
 
Sydnee Rice profile picture
When dealing with symptoms it can be hard to communicate what is happening. You can write whatever you would like on it.
Engravable Medical Alert ID Jewelry for Women
 
Sydnee Rice profile picture
LOVE!!! I get heat flashes all the time and this is perfect and they are small!!
Foldable Portable Fan with LED Display, 3000mAh Battery
 
Sydnee Rice profile picture
Very useful to have whenever you are feeling hot.
20 Sheets Cooling Patches for Fever & Pain Relief
 
Sydnee Rice profile picture
Sodium intake is important for POTS!
Health Life Sodium Chloride Tablets 1gm, 300ct
 
Sydnee Rice profile picture
Helps with nausea!
MED PRIDE Sterile Alcohol Prep Pads 70% IPA
 
Sydnee Rice profile picture
Standing in the shower makes me very dizzy and nauseas. Using the chair allows my legs not to blood pool as bad.
Shower Chair
 
Sydnee Rice profile picture
Nice to have for meds that are as needed or pain meds.
Travel Pill Organizer - Airtight Medicine Case
 
Sydnee Rice profile picture
Super cute and has the essentials.
So You Have POTS...