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disability: hot girl edition
21 items
By
sydney 🇨🇦
adhd, post concussion syndrome, & pcos/pmos baddies unite!! this is not medical advice & please consult your doctor.
5
Sections
3
adhd
pcs
pcos/pmos
adhd
lets you brain dump by topic before breaking down by hour
Planner Pad 2025 Spiral 3-Tier 6.75x8.5
pomodoro actually does go hard
TIME TIMER Home MOD 60 Min Visual Timer
great for circumstances where you HAVE to stay still
FOCALOOK 925 Silver Fidget Spinner Ring
i hate refilling pill organizers, so now i just do it once a month
KMINA Monthly Pill Organizer 4x Daily, 31 Day
pcs
broken brain baddies club
i thought it was bs until i tried it too
Peppermint Halo
get 2 so you can rotate them as they can lose their cold kinda quick
ComfiTECH Head Ice Pack Wrap Cold Cap, Large, Black, 2 Packs
3 levels of noise reduction in 1!
Loop Switch 2 Adjustable Ear Plugs - 3 Modes, 20-26 dB Noise Reduction
great for meds in powder form
Collapsible 2.5Oz Stainless Steel Shot Glass
great for when adding curtains isnt an option
Magnetic Blackout Blind 100% Blackout (118x57)
cute & i find they do help!
Gaoye Blue Light Blocking Glasses Square Frame
for concerts & sporting events
ProCase SNR 36dB Noise Reduction Ear Muffs
pcos/pmos
the world couldnt handle me if my hormones were naturally balanced
helps lower insulin & makes you less stinky
Vitamatic, Fenugreek, 320 Capsules (1,500 mg per Capsule)
take this OR inositol depending on your symptoms/goals! works similarly to a GLP-1
Natural Factors WellBetX Berberine 500mg 120ct
mint tea sounds gross helps reduce free testosterone, so try this instead
Nutricost, Spearmint Leaf, 120 Capsules (500 mg per Capsule)
helps with insulin sensitivity
Vitamin D3 2500 IU K2 120 mcg MK7 - 124 Caps
blocks DHT
Zinc Bisglycinate 50 mg
reduces androgen sensitivty & lowers overall inflammation
Triple Strength Omega 3 Fish Oil 3600mg 180 Ct
great for getting your steps in in a small apartment
WALKINGPAD Foldable Ultra Slim Treadmill
wear this while you walk or do chores - fights bone weakness in a low-impact way!
ZELUS Weighted Vest 6-30lb with Reflective Stripe
fast & easy way to make matcha at home or on the go! also on amazon
Matcha Mini Shaker
easy lil matcha scooop
Tenzo Matcha Measuring Spoon 1g / 0.5 tsp