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Running Essentials 🏃🏻♀️
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items Running really puts your gear to the ultimate test, and here are the things I know I can count on for a short or a looooong run. I’ve been using many of these for over ten years 💫
Super comfy fabric and has lots of pockets for water/fuel/anything else you want to take on your runs.Big chest friendly if you size up! I wear a size L/XL as a lululemon size 8/34DD.
Running Vest - Women's Fast and Free
My favourite sports bra for over 10 years. Every time I try something else, I keep coming back to this bra because it’s just that good. Super supportive, and the longline length is more flattering and feels more secure during workouts.
The BEST Sports Bra - Energy Longline Bra Medium Support
The fabric of the Fast and Frees is so barely there and comfortable against your skin during runs. Theres no hem, so there’s no seams digging into your calves or ankles. There are reflective dots on the hips and calves, which is great for evening or ...
Thinnest Running Leggings - Fast and Free High-Rise Tight 28
The best running belt that’s barely there are stands the test of time. I’ve had mine for ten years and it’s the only running belt I wear! It holds my phone and keys and I can also fit a few gels in there if needed!
Running Belt - The Original SPIbelt
These melt in your mouth and don’t leave any weird after tastes or residue in your mouth. I really love the strawberry and Cherry flavours!
Fuel - Xact Energy Fruit Bar Chew Strawberry
The flavour isn’t too much and I love the balance of carbs, amino acids and sodium. I can feel these working during my long runs and I know these don’t irritate my stomach!
The only gels I like - GU Roctane Strawberry Kiwi Energy Gel
Great running socks for short and long runs if you like a thinner sock. I also love that these have reflective details for visibility during morning/evening runs!
Running Socks - Unisex Power Stride Crew Socks Reflective
I LOVE Hokas and when I went to get fitted for a new pair for my half, they recommended the Clifton and I’ve been loving them! Still cushiony on my joints for long runs but also give me power to run faster!
My Half Marathon Shoes - Clifton 11
Goodr glasses are so so good for any outdoor activity! I’ve done headstands on a paddle board in these and they do not budge! They don’t bounce AND they’re polarized so they protect your eyes while your crushing miles.
The BEST No-Bounce Running Sunglasses - Goodr
The only spf lip balm I’ve tried that doesn’t have a chemical taste to it. It also actually moisturizes your lips too and the flavours are so fun! I love the mint, grapefruit and black tea!
Best SPF Lip Balm - Jack Black Moisture Therapy Lip Balm SPF 25
I use this in my running vest (Lululemon fast and free) and it fits perfectly! There’s no weird plastic taste and it’s easy to clean.
Running Vest Hydration - SOFT FLASK 500ML/17OZ 42
These undies are great for running because they have anatomical lining and flat seams. They don’t smell after you e sweat in them!!!
Antimicrobial Undies - Low Profile Thong