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Essential Reads for Overthinking Gen Z
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items If you're a Gen Z who finds themselves overthinking everything, these essential reads will offer valuable insights and coping strategies.
Ever felt like life's throwing curveballs your way? This book is your Zen guide to navigating those stormy waters. It's not about ignoring your problems, but about finding peace within the chaos. With practical tips and ancient wisdom, it'll help you...
When Things Don't Go Your Way: Zen Wisdom for Difficult Times
Tired of constantly searching for life's grand purpose? This book gives you permission to relax. It's a gentle reminder that it's okay to just 'be'. By focusing on the present moment and letting go of unrealistic expectations, you can reduce stress a...
It's Okay Not to Look for the Meaning of Life: A Zen Monk's Guide to Living Stress-Free One Day at a Time
Feeling stuck in a rut? This book is your secret weapon to unlock your hidden potential. It's not just about motivation; it's about understanding the science behind peak performance. With practical tips on mindset, habits, and goal-setting, you can o...
Hidden Potential: The Science of Achieving Greater Things
Buku ini adalah kompas moral yang akan membantumu menemukan arah hidup. Henry Manampiring dengan bijaksana menggabungkan nilai-nilai universal dengan konteks budaya Indonesia. Buku ini mengajakmu untuk merenung tentang makna hidup, tujuan, dan tanggu...
The Compass Karya Henry Manampiring. - Gramedia
Sick of feeling overwhelmed and unproductive? This book is your productivity savior. It's not about grinding 24/7; it's about working smarter, not harder. By combining practical tips with mindfulness techniques, you can boost your productivity while ...
Feel-Good Productivity: How to Do More of What Matters to You
Ever found yourself scrolling endlessly through your phone, convinced that a random TikTok holds the key to life's mysteries? This book is a hilarious and insightful deep dive into the world of modern irrationality. Montell expertly dissects the tren...
The Age of Magical Overthinking: Notes on Modern Irrationality
Feeling like you're constantly seeking validation from others? This book is a powerful reminder that true happiness comes from within. Based on the philosophy of Alfred Adler, it encourages you to break free from the chains of comparison and people-p...
The Courage To Be Disliked by Ichiro Kishimi dan Fumitake Koga
Feeling overwhelmed by life's endless demands? This book offers a refreshing perspective on how to prioritize what truly matters. By learning to let go of the unimportant, you can focus your energy on what truly brings you joy and fulfillment. Rememb...
The Subtle Art of Not Giving a F*ck
Overthinking keeping you up at night? This practical guide offers strategies to help you quiet your mind and make decisions with confidence. By learning to trust your intuition and embrace imperfection, you can reduce stress and anxiety.
Don't Overthink It by Anne Bogel
Feeling overwhelmed by your to-do list? This book teaches you how to prioritize your tasks and focus on what truly matters. By eliminating distractions and focusing on your most important work, you can achieve more with less effort.
Essentialism: The Disciplined Pursuit of Less
Struggling to stay focused in a world of constant distractions? This book provides practical tips to help you improve your concentration and productivity. By understanding the science of focus, you can harness your attention span and achieve your goa...
Hyperfocus: How to Be More Productive in a World of Distraction
Curious about the secret to a long and fulfilling life? This book introduces you to the concept of ikigai, a Japanese philosophy that emphasizes finding purpose and meaning in your daily life. By cultivating hobbies, connecting with others, and embra...
Ikigai: The Japanese Secret to a Long and Happy Life
Are you an introvert feeling misunderstood? This book celebrates the power of introversion and encourages you to embrace your unique qualities. By understanding your strengths and weaknesses, you can navigate social situations with confidence and bui...
Quiet: The Power of Introverts in a World That Can't Stop Talking
Feeling constrained by societal expectations? This empowering memoir encourages you to break free from limiting beliefs and embrace your authentic self. By listening to your inner voice and trusting your instincts, you can live a more fulfilling and ...
Untamed by Glennon Doyle
Are you afraid to pursue your creative passions? This inspiring book encourages you to embrace your creativity and overcome fear. By letting go of perfectionism and embracing the unknown, you can unlock your artistic potential and live a more fulfill...
Big Magic: Creative Living Beyond Fear