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Health and Wellbeing
19
items What you need to make it for the next 50 years of your life! 🤣 This list has the vitamins and supplements I use and recommend. The health tech and gadgets that keep my family alive and all the personal items you need to be clean, moisturized, and sm...
Sections
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Vitamins and Supplements
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Breathe Easier
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Prescription Skincare
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Health Tech
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Things To Keep You Clean And Dry
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Moisturizer and Sunscreen
Vitamins and Supplements
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Good for anyone who needs to add sodium to their diet. My daughter was having low blood pressures and high heart rates due to electrolyte imbalances. This was what the doctors recommended.
Heivy Sodium Chloride Tablets 1000mg - Pure Salt
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I use this (2 capsules per day) every day. My gastroenterologist recommended it to help with my ulcerative colitis symptoms and after about a year of taking it, not only did I come off my prescription meds, I went into remission and have been in remi...
Moringa 3-in-1 Turmeric Supplement 60 Caps
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Especially if you are on a GLP-1, you need these! They have a non sugar free version as well but this one tastes good.
Grüns Adult Sugar-Free Superfoods Greens Gummies - 240g/12 Servings: Gluten-Free, Dairy-Free, Vegan
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My daughter needs B12 supplements and her doctor wanted her to do the injections because of her gut issues and her poor absorption but she was afraid of the needle going into muscle. So then we switched to the drops and they have been great for her. ...
PureFormulas Liquid B12 1000 mcg Cherry
Breathe Easier
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Bought this for my daughter's bedroom. Does the trick. Easy to clean and quiet. Make sure to buy filters on Amazon not from manufacturer. Way cheaper!
Crane Air Purifier HEPA UV Light 250 Sq Ft
Prescription Skincare
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Easy to get prescription for Estrogen pills. Support from a doctor or e-nurse if needed. Lots of other products available as well. Great promotions all the time.
Great customer service.
Musely: Prescription Skincare | Online | Skincare Treatments
Health Tech
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Great blood pressure monitor for home use. I can't deal with the arm band ones. This one is so easy and will tell you if your arm is not at the right height plus can link to an app to store data and send to your doctor if desired.
OMRON 7 Series Wireless Wrist Blood Pressure Monitor and Wrist Cuff for Home Use
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Teeth whitening kit that works! However it's a subscription for the refills and you can get them cheaper on Amazon!
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Things To Keep You Clean And Dry
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If you're a woman and you SWEAT not perspire, this is the deodorant. I can skip a day with this one. That's how good it is.
Mitchum Women’s Antiperspirant Gel Stick, 3.4oz
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Ok Bridgerton fans, this one is for you! Not only does it smell absolutely like an English garden, this body scrub exfoliates like it's trying to get the scandal out of your skin. And it's sulfate free.
Dove Beauty Limited Edition Bridgerton Body Scrub - Moonlit Masquerade - Hydrangea & White Wisteria Scent - 15oz
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If you have ever had BV and your doctor has said try Boric Acid, this is the stuff. Even if you just get frequent UTIs after sex, try this!
Simpli Boric Acid Suppositories 600mg 60ct
Moisturizer and Sunscreen
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This is now my daily moisturizer.
Neutrogena Collagen Bank Moisturizer with SPF, 2 OZ
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This is my go to for my rosacea. I used the non-green one forever until I found this one. They are both great. Wear it daily.
UV Skin Recovery Green Tinted Sunscreen SPF 50 | EltaMD®
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One of a few facial cleansers I use. I like that this one is a scrub. Still hypoallergenic and gentle.
Aveeno Positively Radiant Brightening & Exfoliating Face Scrub - 5oz: Hypoallergenic, Noncomedogenic, Oil-Free
Lip Care
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Perfect for hydrating lips and keeping them looking their best. A little tint to it if you want to use it as lip balm for daytime by itself.
Neutrogena Hydro Boost Lip Water Balm, Sheer Berry
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Great for chronically chapped lips or dry lips. Really good for anyone . Great product .
ESW Beauty Frosted Mint Smoothie with Cloud Charm Lip Treatment - 0.4 fl oz: Moisturizing, Tube, Translucent
Foot Forward
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One of a few products I use in between pedicures to keep my feet smooth and soft.
Olive & June Callus Removal Heel Balm - 1.8oz: Exfoliating, Damage Repair, Feet Application
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I have been buying this for years, since it was only available on Amazon. It really does work. You have to wait a couple days for the skin to really start coming off but then it just peels off. So plan ahead if you are doing this before vacation or f...
Baby Foot Original Exfoliation Foot Peel - Lavender - 2.4 fl oz: Vegan, Body Mask, For Dry Skin
Teeth and gums
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Great for keeping your mouth healthy. Timer is a nice touch. I hi k this works better than most electric toothbrushes I have owned.
Oral-B iO Series 2 Electric Toothbrush with Timer and Multiple Brush Modes - Black