Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
new mom essentials
13
items don’t worry moms, here i have a list of postpartum recovery, breastfeeding and more! sometimes you get overwhelmed especially while pregnant and i’m just here to give you some ideas based on what has worked for me
Sections
2
postpartum
breast feeding
postpartum
best postpartum kit ever! i tried a couple and this one takes the cake
Labor and Delivery + Postpartum Recovery Kit - Frida
best cooling pads! these pads contain witch hazel and it has that cooling effect that just makes it feel so good
TUCKS Medicated Cooling Pads
#1 hospital recommend and they are right this thing is a life saver especially if you had a tear or cut it helps the itching so much
Pain, Burn & Itch Hospital-Trusted Relief Spray
love these diapers honestly so comfortable i would wear these everyday all day!
Always Discreet Postpartum Underwear,Small/Medium
love love love, these are so comfy not as thick as other brands but there literally feel like shorts and i would just walk around the house with just these on
Boyshort Disposable Postpartum Underwear (8 Pack) – Frida | The fuss stops here.
best support binder i used, i love that it’s adjustable and you can make it as tight as you want it or even lose if that’s what you wanted
Postpartum Abdominal Support Binder
love this peri bottle because it can really get up there and clean it really good, it doesn’t spray too hard but still gets the job done! bring this in your hospital bag
Upside Down Peri Bottle – Frida | The fuss stops here.
really good for when those postpartum cramps come in you just pop one on and it lasts for about 8 hours which is amazing!
Heat Relief Patches – Frida | The fuss stops here.
breast feeding
even if you aren’t planning on breast feeding this nipple cream is still so good! your boobs will get sore and your nipples can crack putting on this nipple cream really helps
Lansinoh Lanolin Nipple Cream Safe for Breastfeeding Baby, 100% Natural ...
this pump is wonderful! really great for moms on the go! you need to pump but you are busy well perfect you just put these on and you can do anything! love the hand free pumps
All-in-one M5 Wearable Breast Pump: Convenient & Discreet
this is a must have especially if you don’t want milk drips all over your clothes! i remember once i forgot to put on and best believe my shirt was covered in milk! definitely one of the best and affordable ones i used
Stay Dry Disposable Nursing Pads
this is my all time favorite thing! when you are pumping or even feeding your baby, sometimes you have leakage from your other breast and instead of wasting that milk you can catch it in this! i once got 1 ounce, imagine all that going to waste!
haakaa Manual Breast Pump for Breastfeeding, Silicone, Clear 4oz/ ...
loved loved loved! i gave birth early to my baby so my milk didn’t really come in as much as i would’ve liked it to so i got these and it helped so much and they taste amazing!
Lactation Cookie Bites, Oatmeal Chocolate Chip, 10ct