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FREE At Home Workout Databases to Inspire Your Next Toutine
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items There's more than a few places to find great workouts that don't require equipment. I've gathered a few gems I like to use when I'm having a hard time creating a workout routine of my own. Most of these sites are operated for free or suggest a donati...
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Excercise Databases
Excercise Databases
Darebee is such an extensive website it can be overwhelming but in a good way! They are always adding new workouts, they have an exercise library which outlines how to do the workouts and guides on how to pick the right program for you.
No-Equipment Downloadable Workouts Book
This is a PDF created by the sports department at University of Texas but the links to the workouts go right to Youtube videos outlining how to do each. Great resource for anyone needing more visuals behind the workout.
No Equipment Home Workouts: strength workouts
A database full of easy to understand workouts, these specifically are for at home fitness but there's much more to explore.
Workout Routines Database: 1000+ Free Workout Plans