Curated by a fellow gym girl and personal trainer. Products I swear by and use in my daily workouts and routines!
Sections
3
Clothes💁🏼♀️👟
Daily Essentials🤌🏼
Foods🥘🍒
Clothes💁🏼♀️👟
Soooo flattering and they have a built in bra! Comfiest material, lots of colors to choose from. I’ve had for YEARS and they haven’t worn down AT ALL. Great for low or medium impact workouts.
Beyond Yoga Tanks
ALL TIME FAV LIFTING SHOE. Reebok Nano (mine are the version 2, they have newer and nicer now!).
Women's Training Shoes, Gym & Workout Sneakers
The most flattering almost square neckline sports bra, racer back as well. I have sized medium and large for different levels of support. LOVEEEE!
PAVOI ACTIVE Seamless Bra
Just the perfect little cover up jacket for the gym, cropped as well for perfect for a cute outfit with high waisted shorts/pants!
Fleece Gray Zip Up
I’ve owned in various colors and loved! Cheaper option for some cutie workout tops!
3 Piece Workout Set!
Let’s put it this way… you’ll rarely find me at the gym without AYBL gear💪🏼😅
AYBL Gym Clothes
I’m 140lbs, 5’4” and did size M!! I LOVE these, such good quality. I lift in them and wear around all day. Budget friendly too!
Crossover Flare Leggings
Cutesy for the gym!
Pink Ribbed Long Sleeve Top
Daily Essentials🤌🏼
Something about using a black backpack makes me feel so much cooler than I probably am😂🤌🏼
Black Gym Backpack
Has all the measurements I’ve ever needed, accurate, and battery has lasted years already!!!
Food Scale
Mix into oats, yogurt, coffee, water!! Get your collagens in bulk girl!
Vital Proteins Collagen Peptides Powder
I love that these aren’t as thick as other ones, they’re cute and dainty! I wear the white, black, and pink in a constant rotation and they’ve been durable for almost a year now!!
Fav Thin Silicone Bands
Absolute game changer for hitting my step goal. Has worked over a year now no issues!! Love it! Have even run on it!
Walking Pad!
My favorite unflavored, clean creatine! Third party tested🤌🏼
Nutricost Creatine Monohydrate
ALL TOME GOAT for hydration during long workouts (distance runs, CrossFit classes, hot weather workouts). Military uses it so why wouldn’t you!?
HOIST MILITARY DRINK PRODUCTS
Always keep this in my gym bag for those times I’ve got horrible calluses or need extra grip on my lifts!
Athletic Lifting Tape
Another gym bag essential! Game changer for getting your first pull up, just doing lat pull downs won’t get you there!
Pull Up Assistance Band
I take my two gummies every night before bed. Started about 6 months ago and won’t ever stop because of how relaxed these make me for bedtime. Bonus they are very yummy :)
Goli Ashwagandha Gummies
170 count! I take them daily :)
Women's Multivitamin Gummy
Safe to say I am OBSESSED with bloom!!!
BLOOM Sparkling Energy Drink
Any type of headphones/music are one of my essentials for a good workout!!!
Apple AirPods
Foods🥘🍒
One of my fav Greek yogurt bowl or ice cream toppings! Sweet and the bag lasts forever!!
Dried Tart Cherries
Slay macros w/ more protein and fibers too and flavors are BOMB. Good to change up your normal rice every now and then for this!
Right Rice
Always good to have a few in your gym bag or car for after a workout!! Get that protein in especially post-lifting!
Chomps Meat Sticks
Be prepared to be OBSESSED with these. My go to night time sweet snack! Love the cookies and cream and be cookie dough chunk flavors!
Built Protein Puffs
Genuinely one of the coolest and most useful tools. Makes shredding chicken go by 10X faster and so much easier!! Great Christmas gift too!
Chicken Breast Shredder
Better macros than original peanut butter, clean, & great to mix into yogurt or oats!!
PB2 - Powder Peanut Butter
I love the vanilla and cookies and cream flavors the most! Check Amazon and Costco for good deals!
Premier Protein Shakes
THE BEST pre-workout little chews. I love for cardio or higher intensity days to give my body that extra fuel.
