Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
The "Soft Launch" Morning Routine
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items Because waking up shouldn't feel like a jump-scare. ☁️ These are my favorite tools for a low-stimulation morning that helps me feel in control before the rest of the world starts asking for my time.
Get out your pen and highlighters and be prepared for a deep dive. This book is a “first thing in the morning” kind of vibe and the reassurance you didn’t know you needed.
You Are More Than You Think You Are by Kimberly Snyder
On those days where you wake up tired and or anxious or just don’t want to go to the gym, you have everything you need to get it in at home.
Walking Pads
Tropical Smoothie has nothing on me. I used to be addicted to that place but now with my Nutri Bullet I make THE best nutrient packed smoothies ever to start my day. And the best part is I save money making my own.
nutribullet Shop All Blenders
If you can’t stomach the real beets try these. They taste great! I take them for heart health and to reduce my blood pressure. The extra energy was a surprising bonus.
Beets - Soft Chews
Affirmations help keep your vibrations and to manifest the life you desire. These are quick, cute and fun. Perfect for your morning start.
Absolute Affirmations: 44 Positive Affirmation Cards
A facial in a shot glass. That’s what this is and why so many celebrities are advertising for it. For me I saw thicker hair (but beware it will start growing thicker EV-ER-Ywhere) tighter, smoother skin, and healthier nails. They have a pineapple ...
E27 Extra Strength Liquid Collagen
Great mental health and dental health go hand in hand. Make this a part of your morning. Love Oral B!
Our best electric toothbrushes | Oral-B
Was introduced to this when I had a facial on a cruise. I came out looking like a shiny new penny. Lol! It also is plant science backed, lasts a long time and is worth EVERY cent!
ELEMIS Pro-Collagen Cleansing Balm 100g
No rest. No bull. Let’s get it!
NOBULL
I’d love to say I have one of these already but it’s still on my wish list though. Because 1) veggies are too darn high and 2) I want to be able to say I grow my own fruits and vegetables so maybe if you get one we can “grow” together one day.
Gardyn Studio | Smart Indoor Hydroponic Garden
Instead of reaching for your phone, try a tactile activity. A quality jigsaw puzzle or adult coloring book can keep your hands busy while your brain wakes up gently. The Galison 500 Piece Jigsaw Puzzle is known for its beautiful, calming art and stur...
Jigsaw Puzzles | 100, 500, 1000, up to 2000 pieces
How you feel physically affects your anxiety. A high-quality robe can make the transition from bed to the rest of the house feel less abrasive. This plush robe is giving spa-like feel that provides immediate comfort and "safety" vibes as you start yo...
Robes
From the Queen of the Pen herself. Her one and only book was such a hit I wanted to petition her to write another because the end of this one gave me withdrawals. See what happens when Shonda pushes past her introverted comfort zone & challenge...
Year of Yes: 10th Anniversary Edition by Shonda Rhimes, Hardcover
This really is a good one. I feel a burst of natural energy when I take it. It’s the ONLY thing I have found that stops my excessive hair shedding. But I do have to continue to take it. If I stop, the shedding starts back.
Liquid Morning Multivitamin + Hair Growth Vitamin Supplement
No words needed. IYKYK.
Shop Women's Hormone Balance Supplement | Natural Vitality Booster
Perfect if you have sensitive skin. I suggest washing twice each time.
Toleriane Hydrating Gentle Facial Cleanser | Clinically Tested, Derm ...
Korean skin is amazing. It took approximately 2 weeks and I saw such a dramatic improvement in my large pores.
10/10 recommend.
medicube - Zero Pore Pad
If you wanted me to have a good excuse to buy a nice looking piece of jewelry just say that. Tracking your health never looked so good and all at your fingertips literally.
Oura Ring
Peppermint is an exhilarating scent that is especially great for inspiring energy (so stay clear of it when winding down) but also the perfect holistic remedy to ease a tension headache. A drop on the temples and behind the neck does the trick for m...
peppermint essential oil + base
Pickleball anyone?! Even if you aren’t a great player, you can still be the greatest looking player on the court. That stands for something. 🏓
Pickleball Clothing
Perfect if your brain is completely shot halfway thru the day and you’re feeling spent. The mushroom extract supports your cognitive abilities and your adrenals to make it thru the day without a cash out.
PRODUCT | ADAPT | BRAVENLY GLOBAL
10/10 recommend again and again!
This single handedly solves your dry chapped lip problem. Just apply it like you would any chapstick and you’re protecting your lips and exfoliating at the same time. Sephora did their good work on this one!
Best Lip Scrub