The best swim tool I wish I would have had earlier in my training. This levels up your swimming every single swim. You can see live data that is literally just as good as having a coach in the pool with you. Get yours for %30 off with my link below (...
FORM Smart Swim 2 - FORM Swim Goggles
Wear training and sleep nasal tape! Game changer!
Pneuma Nasal Tape
The best wearable out there! Helps me build better habits and track my training and recovery.
Join Whoop: AF072A Invitation Page
Literally have this before and during ALL of my sessions. I take 2-3 scoops per hour in a water bottle. This is the single most important thing I cannot go without in training and racing.
BARE PERFORMANCE NUTRITION BPN G.1.M
I always take these on my long runs and rides in case I run low on water and it’s a hotter or longer session. Helps prevent cramping and they are fun to chew on. Watermelon is my favorite.
SaltStick Electrolyte FastChews - 60 Watermelon
I take 1 gel every 3-4 miles on my runs. Also have caffeinated ones that I take prior to swimming and sometimes on my long runs if I haven’t had coffee.
Go Gels - Bare Performance Nutrition
Listen you need a fan when training indoors. This one is adjustable and has good power.
DREO 120° Oscillating Quiet Standing Fan
Makes transitions so much better and saves you time! Also shoes never come untied.
The Original Elastic No-Tie Shoelaces | Lock Laces®
Chaffing. This helps lol.
Body Glide Original Anti Chafe Balm 1.5oz
You need a repair kit for your rides. This is a must.
kakoya Mini Bike Tire Pump 150PSI Electric
I added these to my Zwift bike frame so I can add aero bars.
BRCOVAN Aluminum Handlebar Extender 11.81''
Cleats I use on all my cycling shoes.
SHIMANO SPD-SL Cleat Set 6° Float SM-SH11
My fav cycling shoes. I have them in blue and black. I wait for them to go on sale.
Giro Cadet Cycling Shoe - Women's
Literally will not go on a run without one of these. I have two that I take on my longer runs sometimes if I have nowhere to refill my water. Always add electrolytes. Go easy to clean and run with.
I hang this off my shorts to blow my nose because my nose always runs while training. It works well for me and I can wash it after each training session.
GOT Sports UPF 50+ Cooling Bandana - Sun Protection
Installed these on my indoor Zwift bike so I can train indoors in aero mode too.
BBB AeroMax BHB-60 Aluminium Tri Bars
I wear a medium cus small was too tight. Coolest helmet and so aero.
Giro Giro Aerohead MIPS
Cheaper version of Shokz to use while swimming. Makes swimming cooler.
PSIER Bone Conduction Headphones IPX8 Waterproof 32GB MP3 Bluetooth 6.0
This fits my tire repair kit (portable pump, extra tube, tire clips, and puncture tape).
Rhinowalk Waterproof Bike Frame Bag
Cheaper version of garmin. Lets me know when cars are nearby and will not ride without it.
CYCPLUS Bike Radar Tail Light, Brake Sensor
Holds my race bibs!
2XU Unisex Race Belt with Loops
Amazing sound!
Beats Powerbeats Pro 2 Wireless Earbuds
For safety when open water swimming.
Swim Buoy - Visibility Swim Belt & Dry Bag
Prefer this over chest monitor. Also think it looks cooler and doesn’t get stinky like the chest monitor.
COROS Heart Rate Monitor, Bluetooth, 38H Battery
For swim practice!
TYR Catalyst Adult Swim Paddles - Training
Keeps me on track riding outdoors lol
Garmin Edge® 530 | Cycling Computer with Performance Insights
I love the creatine grape line but also the energy drinks are bomb.
Friends
I use BPN products to supplement my nutrition daily to include protein (Whey Protein Isolate) carbs (Go Gels, G1M Sport, Gobars) and electrolytes.
Referral Program
The best daily trainers
FuelCell Rebel Running Shoes - New Balance
My fav shoe overall. Love these on my long runs
FuelCell SuperComp Trainer v3 - New Balance
My favorite running half tights. Holds everything including my phone without bouncing.
Men's Half Tights - WOLACO
I love all the running gear especially the shorts
rabbit: runner's apparel for men and women
I feel so cool in the is helmet and it is so light
Giro Giro Aerohead MIPS
The best for my feet
Cycling Shoes - Specialized bikes
All their swim gear is the best
Women's Swimwear & Performance Swimsuits - TYR Sport
The 5 inch shorts with built in spandex are so comfortable and fit so good
Men's Running Shorts - Lululemon
The running qtr socks are such good quality and work with any running shoe to not cause blisters
